Paleo Mixed Vegetable Stir-Fry
Bright, colorful, and packed with flavor, this Paleo Mixed Vegetable Stir-Fry is a quick and nutritious meal sure to please your palate. Made with a medley of crisp-tender broccoli, vibrant bell peppers, crunchy snap peas, and zucchini, this dish brings together fresh produce in a symphony of texture and taste. The vegetables are stir-fried in rich, aromatic coconut oil with garlic and ginger, then tossed in coconut aminos for a savory, gluten-free twist. A hint of optional fish sauce adds an umami boost, while sesame seeds and green onions lend the perfect finishing touch. Ready in just 25 minutes, this wholesome Paleo recipe is perfect for busy weeknights and pairs beautifully with your favorite protein or cauliflower rice. Ideal for those embracing a Paleo diet or anyone looking for a healthy, one-pan veggie dish!
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Ingredients
- 2 tablespoons coconut oil
- 2 cups broccoli florets
- 1 medium red bell pepper, sliced
- 1 large carrot, julienned
- 1 cup snap peas
- 1 medium zucchini, sliced into half moons
- 4 stalks green onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 3 tablespoons coconut aminos
- 1 teaspoon fish sauce (optional)
- 0.25 teaspoon black pepper
- 1 tablespoon sesame seeds for garnish
Directions
Step 1
Heat the coconut oil in a large skillet or wok over medium-high heat until shimmering.
Step 2
Add the garlic and ginger to the pan, stirring constantly for about 30 seconds until fragrant.
Step 3
Increase the heat to high and add the broccoli florets, red bell pepper, and julienned carrot to the pan. Stir-fry for 2-3 minutes until the vegetables start to soften.
Step 4
Add the snap peas and zucchini to the pan. Continue to stir-fry the vegetables for another 2 minutes until they are crisp-tender.
Step 5
Pour the coconut aminos and optional fish sauce over the vegetables. Sprinkle with black pepper and toss everything to coat well. Cook for an additional 1-2 minutes.
Step 6
Remove the pan from the heat. Sprinkle the stir-fry with chopped green onions and sesame seeds.
Step 7
Transfer to serving plates and enjoy this delicious Paleo Mixed Vegetable Stir-Fry immediately.
Nutrition Facts
| Serving size | (885.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.0 |
| Total Fat 33.5g | 0% |
| Saturated Fat 24.0g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1408.4mg | 0% |
| Total Carbohydrate 58.9g | 0% |
| Dietary Fiber 17.6g | 0% |
| Total Sugars 31.7g | |
| Protein 18.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 369.8mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1238.0mg | 0% |
Source of Calories