Paleo Mixed Fruit Smoothie
Start your day with the ultimate Paleo Mixed Fruit Smoothie, a vibrant and nutritious blend of fresh spinach, frozen banana, juicy strawberries, and sweet blueberries. This dairy-free and naturally sweetened smoothie features almond milk, creamy unsweetened almond butter, and a hint of vanilla extract for a velvety texture and burst of flavor. Chopped dates add a touch of natural sweetness, while ice cubes make it perfectly chilled and refreshing. Ready in just 10 minutes, this antioxidant-rich and protein-packed smoothie is the perfect paleo-friendly breakfast, post-workout snack, or midday pick-me-up. Serve immediately and savor the wholesome, energizing flavors of this nutrient-dense treat!
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Ingredients
- 1 cup fresh spinach leaves
- 1 large frozen banana
- 0.5 cup fresh strawberries, hulled
- 0.5 cup fresh blueberries
- 1 cup almond milk
- 2 whole chopped dates
- 2 tablespoons unsweetened almond butter
- 0.5 teaspoon vanilla extract
- 1 cup ice cubes
Directions
Step 1
Start by washing the fresh spinach leaves to remove any dirt or residues and let them drain thoroughly.
Step 2
Peel the banana if not already peeled and break it into chunks for easier blending.
Step 3
Hull the strawberries by removing the stems and cut them into halves if they are large.
Step 4
Place the spinach, banana, strawberries, blueberries, almond milk, chopped dates, unsweetened almond butter, and vanilla extract into a blender.
Step 5
Add the ice cubes to the blender to make the smoothie extra cold and refreshing.
Step 6
Blend on high speed until all ingredients are smoothly combined, and the mixture is creamy, about 1-2 minutes.
Step 7
Taste the smoothie and adjust sweetness by adding another date or more almond milk for a thinner consistency if needed.
Step 8
Pour the smoothie into two glasses and serve immediately to enjoy its fresh and vibrant flavors.
Nutrition Facts
| Serving size | (967.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 904.8 |
| Total Fat 22.4g | 0% |
| Saturated Fat 1.9g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 158.5mg | 0% |
| Total Carbohydrate 183.4g | 0% |
| Dietary Fiber 20.6g | 0% |
| Total Sugars 139.5g | |
| Protein 14.0g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 616.2mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2113.0mg | 0% |
Source of Calories