Paleo Mixed Berry Parfait
Elevate your breakfast, snack, or dessert game with this refreshing and wholesome Paleo Mixed Berry Parfait! Bursting with vibrant strawberries, blueberries, and raspberries, this layered delight is perfectly complemented by the creamy richness of coconut yogurt and the satisfying crunch of a homemade nut granola blend made with almonds, shredded coconut, raw honey, and a hint of cinnamon. Completely dairy-free, gluten-free, and paleo-friendly, this no-cook recipe comes together in just 15 minutes, making it ideal for busy mornings or an elegant make-ahead treat. Garnished with fresh mint leaves for a pop of freshness, this parfait is a flavorful, nutrient-packed indulgence that’s as beautiful as it is delicious. Whether for a post-workout snack or a light and healthy dessert, this recipe is sure to impress!
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Ingredients
- 2 cups Mixed berries (strawberries, blueberries, raspberries)
- 1 cup Coconut yogurt
- 1 cup Chopped almonds
- 0.5 cup Unsweetened shredded coconut
- 2 tablespoons Raw honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 8 leaves Mint leaves (optional, for garnish)
Directions
Step 1
Prepare the mixed berry layer by washing and hulling 1 cup of strawberries, then slicing them into quarters. Combine with 1/2 cup of blueberries and 1/2 cup of raspberries in a mixing bowl. Gently toss the berries together and set aside.
Step 2
In another bowl, prepare the nut granola by combining the chopped almonds, shredded coconut, raw honey, vanilla extract, and cinnamon. Stir until well combined.
Step 3
To assemble the parfait, take four serving glasses or bowls. Start with a layer of 2 tablespoons of coconut yogurt at the bottom of each glass.
Step 4
Add 2 tablespoons of the mixed berries over the yogurt in each glass.
Step 5
Sprinkle 2 tablespoons of the nut granola mixture over the berries in each glass, pressing down slightly to create an even layer.
Step 6
Repeat the layering process with another layer of coconut yogurt, followed by berries and then granola.
Step 7
Finish with a final dollop of coconut yogurt and a few mixed berries on top.
Step 8
Optional: Garnish each parfait with two fresh mint leaves to enhance the flavor and presentation.
Step 9
Serve immediately to enjoy the parfait at its freshest or refrigerate until ready to serve.
Nutrition Facts
| Serving size | (968.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2161.4 |
| Total Fat 150.0g | 0% |
| Saturated Fat 40.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 65.2mg | 0% |
| Total Carbohydrate 178.6g | 0% |
| Dietary Fiber 49.8g | 0% |
| Total Sugars 102.5g | |
| Protein 58.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 629.9mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 2542.3mg | 0% |
Source of Calories