Paleo Mixed Beans Salad
Bright, fresh, and packed with wholesome ingredients, this Paleo Mixed Beans Salad is a vibrant twist on classic salad recipes. Featuring crisp zucchini, sweet yellow bell pepper, juicy cherry tomatoes, and the subtle nutty crunch of toasted almonds, this dish is a perfect balance of flavors and textures. Tossed with a zesty lemon-cumin dressing and studded with edible fava greens or pea shoots for added earthiness, it’s a nutrient-rich option that’s both paleo-friendly and gluten-free. Ready in just 25 minutes, it’s ideal for a quick weekday lunch, a refreshing side, or a light entrée. Serve it fresh or chilled for a versatile dish that’s as beautiful as it is delicious. Perfect for those looking for a healthy, flavorful way to elevate their salad game!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 0.5 cup sliced almonds
- 1 cup edible fava greens or pea shoots
- 1 medium zucchini, diced
- 1 medium yellow bell pepper, diced
- 1 cup cherry tomatoes, halved
- 0.25 cup red onion, finely chopped
- 0.5 cup fresh parsley, chopped
- 3 tablespoons extra virgin olive oil
- 1 whole lemon, juiced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon cumin powder
Directions
Step 1
Start by toasting the sliced almonds. Heat a small pan over medium heat, and add the almonds, stirring frequently for about 3-5 minutes or until they are golden brown and fragrant. Remove from the heat and set aside to cool.
Step 2
In a large mixing bowl, combine the edible fava greens or pea shoots, diced zucchini, diced yellow bell pepper, halved cherry tomatoes, finely chopped red onion, and chopped fresh parsley.
Step 3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, black pepper, and cumin powder until well combined.
Step 4
Pour the dressing over the mixed vegetables and greens. Toss gently to ensure everything is well coated with the dressing.
Step 5
Sprinkle the toasted almonds over the salad and give it one more gentle toss before serving.
Step 6
Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to a day.
Nutrition Facts
| Serving size | (897.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 953.3 |
| Total Fat 79.1g | 0% |
| Saturated Fat 8.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1286.3mg | 0% |
| Total Carbohydrate 56.3g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 23.6g | |
| Protein 25.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 609.6mg | 0% |
| Iron 13.8mg | 0% |
| Potassium 3145.1mg | 0% |
Source of Calories