Nutrition Facts for Paleo mississippi pot roast

Paleo Mississippi Pot Roast

Savor the rich, savory flavors of this Paleo Mississippi Pot Roast, a healthier twist on the classic comfort dish. Made with a tender 3-pound beef chuck roast, this recipe skips processed ingredients and opts for a wholesome blend of dried herbs, zesty red wine vinegar, and umami-packed bone broth. Whole pepperoncini peppers add a tangy kick that perfectly complements the slow-cooked, melt-in-your-mouth beef. The prep is quick and simple—season, sear, and let your slow cooker do the work over eight hours for a hands-off yet deeply satisfying meal. Perfect for paleo enthusiasts or anyone craving a hearty, nutrient-rich dinner, this pot roast pairs beautifully with roasted vegetables or cauliflower mash for a complete, guilt-free feast.

Nutriscore Rating: 58/100
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Image of Paleo Mississippi Pot Roast
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 6

Ingredients

  • 3 lbs Beef chuck roast
  • 1 tsp Sea salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Coconut oil
  • 1 cup Bone broth
  • 1 tbsp Red wine vinegar
  • 1 tsp Dried dill weed
  • 1 tsp Dried parsley
  • 1 tsp Dried chives
  • 5 Whole pepperoncini

Directions

Step 1

Pat the beef chuck roast dry with paper towels. Season both sides with sea salt, black pepper, garlic powder, and onion powder.

Step 2

In a large skillet, heat the coconut oil over medium-high heat. Sear the beef on all sides until browned, about 4 minutes per side.

Step 3

Place the seared roast into a slow cooker.

Step 4

Pour the bone broth and red wine vinegar over the roast.

Step 5

Sprinkle the dried dill weed, dried parsley, and dried chives over the beef.

Step 6

Arrange the whole pepperoncini around the roast in the slow cooker.

Step 7

Cover the slow cooker and cook on low for 8 hours, or until the roast is tender and easily shreddable.

Step 8

Once done, shred the beef with two forks inside the slow cooker and mix well with the juices before serving.

Nutrition Facts

Serving size (1797.9g)
Amount per serving % Daily Value*
Calories 3746.0
Total Fat 300.6g 0%
Saturated Fat 132.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 1020.6mg 0%
Sodium 5242.4mg 0%
Total Carbohydrate 6.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 0.1g
Protein 254.5g 0%
Vitamin D 0IU 0%
Calcium 191.3mg 0%
Iron 37.1mg 0%
Potassium 4066.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 27.2%
Carbs: 0.7%