Nutrition Facts for Paleo miso salmon fillet

Paleo Miso Salmon Fillet

Indulge in the savory goodness of Paleo Miso Salmon Fillet, a healthy and flavorful twist on a classic favorite. Perfectly marinated in a paleo-friendly blend of chickpea miso paste, coconut aminos, fresh ginger, and garlic, this dish is a harmonious balance of umami-rich and subtly sweet flavors. The salmon is grilled or baked to flaky perfection, making it a protein-packed, nutrient-dense option for dinner. Topped with vibrant green onions and toasted sesame seeds for an extra layer of texture and freshness, this recipe is ideal for those who prioritize clean eating without sacrificing bold taste. Ready in just 30 minutes, it’s the ultimate crowd-pleaser for busy weeknights or elegant gatherings. Pair it with your favorite paleo side dishes for a wholesome, satisfying meal.

Nutriscore Rating: 71/100
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Image of Paleo Miso Salmon Fillet
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) salmon fillets
  • 3 tablespoons white miso paste (made with chickpea miso, paleo-friendly)
  • 2 tablespoons coconut aminos
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon honey
  • 1 tablespoon olive oil
  • 2 tablespoons green onions, sliced
  • 1 tablespoon sesame seeds

Directions

Step 1

Preheat your grill or oven to 400°F (200°C).

Step 2

In a small bowl, combine chickpea miso paste, coconut aminos, grated ginger, minced garlic, rice vinegar, toasted sesame oil, and honey. Mix until smooth and well combined.

Step 3

Place the salmon fillets in a shallow dish and pour the miso marinade over them, ensuring each fillet is evenly coated. Let the salmon marinate for at least 10 minutes to absorb the flavors.

Step 4

If grilling, lightly oil the grill grates with olive oil to prevent sticking. If baking, line a baking sheet with parchment paper.

Step 5

Place the salmon fillets skin side down on the grill or baking sheet.

Step 6

Cook the salmon for 10-15 minutes, or until the fish flakes easily with a fork and is opaque throughout.

Step 7

Remove the salmon from the heat and transfer to a serving platter.

Step 8

Garnish the cooked salmon with sliced green onions and a sprinkle of sesame seeds.

Step 9

Serve immediately with your favorite Paleo-friendly side dish.

Nutrition Facts

Serving size (838.9g)
Amount per serving % Daily Value*
Calories 1708.9
Total Fat 112.3g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 272.2mg 0%
Sodium 1992.8mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 10.1g 0%
Total Sugars 15.3g
Protein 150.0g 0%
Vitamin D 0IU 0%
Calcium 56.1mg 0%
Iron 5.9mg 0%
Potassium 252.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 34.8%
Carbs: 6.7%