Nutrition Facts for Paleo mint chip ice cream

Paleo Mint Chip Ice Cream

Indulge in the creamy, refreshing delight of Paleo Mint Chip Ice Cream, a guilt-free frozen treat that's dairy-free, refined sugar-free, and loaded with flavor! This homemade ice cream combines the richness of full-fat coconut milk with the natural sweetness of raw honey, delivering a luscious base that's perfectly complemented by bursts of dark chocolate pieces. Mint extract adds a cooling freshness, while a touch of spinach (optional) provides a vibrant green hue without altering the taste. With no cooking required and a quick 20-minute prep time, this recipe is as simple as it is satisfying. Whether you're following a paleo lifestyle or just searching for a wholesome dessert, this easy-to-make ice cream is a perfect way to beat the heat. Serve it straight from the churner for a soft-serve texture or freeze for a firmer scoop!

Nutriscore Rating: 53/100
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Image of Paleo Mint Chip Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cans Full-fat coconut milk
  • 0.5 cup Raw honey
  • 1.5 teaspoons Mint extract
  • 1 teaspoon Vanilla extract
  • 0.25 cup Spinach leaves (optional, for color)
  • 0.5 cup Dark chocolate (85% cacao or higher)
  • 0.25 teaspoon Sea salt

Directions

Step 1

Chill the cans of full-fat coconut milk in the refrigerator for at least 4 hours, preferably overnight to thicken the cream.

Step 2

Open the chilled coconut milk cans and scoop only the solidified cream into a blender. Discard the liquid or save it for another use.

Step 3

Add raw honey, mint extract, vanilla extract, 0.25 cup of spinach leaves (for natural color), and sea salt to the blender.

Step 4

Blend the mixture on high speed until smooth and creamy, ensuring the spinach leaves are fully blended, if used.

Step 5

Pour the cream mixture into a mixing bowl and set aside.

Step 6

Chop the dark chocolate into small chunks or chips using a sharp knife.

Step 7

Stir the dark chocolate chunks gently into the mint cream mixture with a spatula until evenly distributed.

Step 8

Transfer the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 15-20 minutes, until it reaches a soft-serve consistency.

Step 9

If a firmer ice cream is desired, transfer the churned ice cream to an airtight container and freeze for an additional 2-4 hours.

Step 10

Allow the ice cream to sit at room temperature for a few minutes before scooping and serving. Enjoy your dairy-free, Paleo mint chip ice cream!

Nutrition Facts

Serving size (1121.3g)
Amount per serving % Daily Value*
Calories 3176.8
Total Fat 241.5g 0%
Saturated Fat 199.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 735.4mg 0%
Total Carbohydrate 239.1g 0%
Dietary Fiber 30.3g 0%
Total Sugars 171.5g
Protein 27.1g 0%
Vitamin D 0IU 0%
Calcium 224.1mg 0%
Iron 37.8mg 0%
Potassium 3026.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 3.3%
Carbs: 29.5%