Paleo Mini Chicken Nuggets
Get ready for a guilt-free indulgence with these Paleo Mini Chicken Nuggets—crispy, golden bites of perfection that bring comfort food back to the table without compromising on clean eating. Made with tender, bite-sized pieces of chicken breast and coated in a flavorful blend of almond and coconut flours, these nuggets pack a crunch that's entirely grain-free and gluten-free. Seasoned with a delightful mix of garlic powder, onion powder, and paprika, every bite is bursting with savory goodness. Lightly fried in coconut oil for that irresistible crust and finished in the oven for the perfect texture, these nuggets are as healthy as they are delicious. Quick to prepare in just 35 minutes and perfect for meal prep or family dinners, these nuggets pair wonderfully with your favorite paleo dipping sauce for a wholesome snack or main dish that the whole family will love!
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Ingredients
- 1 pound chicken breast
- 1 cup almond flour
- 1 cup coconut flour
- 1 large egg
- 0.25 cup coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 cup coconut oil
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Cut the chicken breast into small, bite-sized pieces, about 1-inch in size.
Step 3
In a small mixing bowl, whisk together the egg and coconut milk until evenly combined.
Step 4
In another bowl, combine the almond flour, coconut flour, garlic powder, onion powder, paprika, sea salt, and black pepper.
Step 5
Dip each piece of chicken into the egg mixture, making sure it is fully coated.
Step 6
Transfer the chicken piece into the flour mixture, turning to coat fully.
Step 7
Place each coated chicken piece onto the prepared baking sheet.
Step 8
In a large skillet, heat coconut oil over medium heat.
Step 9
Add the chicken nuggets in batches to the skillet, cooking until golden brown, approximately 2-3 minutes per side.
Step 10
Once browned, transfer the chicken nuggets back to the baking sheet.
Step 11
Bake in the preheated oven for an additional 8-10 minutes to ensure the chicken is fully cooked.
Step 12
Remove from the oven and let cool slightly before serving.
Nutrition Facts
| Serving size | (917.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2863.9 |
| Total Fat 201.4g | 0% |
| Saturated Fat 118.6g | 0% |
| Polyunsaturated Fat 6.1g | |
| Cholesterol 609.6mg | 0% |
| Sodium 2902.7mg | 0% |
| Total Carbohydrate 110.2g | 0% |
| Dietary Fiber 60.7g | 0% |
| Total Sugars 18.3g | |
| Protein 178.4g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 345.1mg | 0% |
| Iron 13.9mg | 0% |
| Potassium 2296.2mg | 0% |
Source of Calories