Paleo Miki Noodle Soup

Warm up with a hearty bowl of Paleo Miki Noodle Soup, a wholesome twist on the classic comfort food that’s both grain-free and gluten-free! This nourishing soup swaps traditional wheat noodles for fresh zucchini spirals, creating a light yet satisfying base. Tender bites of boneless chicken thighs simmer alongside vibrant vegetables like carrots and cabbage in a savory chicken broth infused with garlic, onion, and a touch of fish sauce for authentic depth of flavor. Finished with a sprinkle of spring onions, this paleo-friendly recipe is perfect for cozy nights or a healthy meal prep option. Ready in just 50 minutes, it’s a delightful low-carb, high-protein dish that’s packed with nutrients and bursting with flavor. Ideal for anyone embracing a paleo diet or simply looking to enjoy a guilt-free comfort meal!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 3 medium zucchini (for noodles)
• 500 grams boneless chicken thighs
• 2 tablespoons coconut oil
• 4 cloves garlic, minced
• 1 medium onion, chopped
• 1 large carrot, sliced
• 100 grams cabbage, shredded
• 4 cups chicken broth
• 2 tablespoons fish sauce
• 2 stalks spring onions, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Spiralize the zucchinis using a spiralizer to create paleo-friendly noodles. Set aside.

Step 2

Cut the chicken thighs into bite-sized pieces. Set aside.

Step 3

In a large pot, heat coconut oil over medium heat. Add minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3 minutes.

Step 4

Add the chicken pieces to the pot and cook until they are browned on all sides, around 5 minutes.

Step 5

Add the sliced carrots and cook for another 2 minutes.

Step 6

Pour in the chicken broth and fish sauce. Stir to combine and bring the mixture to a boil.

Step 7

Reduce the heat to a simmer. Add the shredded cabbage and cook for 10 minutes, or until the vegetables are tender.

Step 8

Stir in the zucchini noodles and cook for an additional 2-3 minutes until the noodles are just tender but still firm.

Step 9

Season the soup with salt and black pepper according to taste.

Step 10

Ladle the soup into bowls and garnish with chopped spring onions before serving.

Nutrition Facts

Serving size	(2441.2g)

Amount per serving	% Daily Value*
Calories	1388.4

Total Fat 80.0g	0%
Saturated Fat 37.1g	0%
Polyunsaturated Fat 0.5g
Cholesterol 433.3mg	0%
Sodium 7549.1mg	0%
Total Carbohydrate 52.9g	0%
Dietary Fiber 13.5g	0%
Total Sugars 27.6g
Protein 126.4g	0%

Vitamin D 0IU	0%
Calcium 393.0mg	0%
Iron 12.2mg	0%
Potassium 4186.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 35.2%

Carbs: 14.7%