Nutrition Facts for Paleo mediterranean stuffed pita

Paleo Mediterranean Stuffed Pita

Elevate your paleo dining game with these vibrant and satisfying Paleo Mediterranean Stuffed Pitas—although without the traditional pita bread! Instead, tender roasted bell peppers step in as the perfect grain-free vessel, stuffed with a mouthwatering medley of juicy chicken breast, crisp cucumber, sun-dried tomatoes, black olives, and fresh parsley. A zesty olive oil and lemon dressing ties the flavors together, offering a fresh Mediterranean vibe in every satisfying bite. This recipe is quick and easy, taking just 40 minutes from start to finish, and is ideal for meal prep or a healthy weeknight dinner. Whether served warm or chilled, these stuffed bell peppers deliver a protein-packed, low-carb twist on Mediterranean favorites.

Nutriscore Rating: 80/100
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Image of Paleo Mediterranean Stuffed Pita
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large bell peppers
  • 2 tablespoons olive oil
  • 0.5 cup black olives
  • 0.5 cup sun-dried tomatoes
  • 0.5 cup red onion
  • 1 cucumber
  • 1 cup cherry tomatoes
  • 2 cooked chicken breast
  • 1 lemon
  • 0.25 cup fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish and brush the outsides with 1 tablespoon of olive oil.

Step 3

Place the dish in the preheated oven and bake for about 15-20 minutes until the peppers are slightly softened.

Step 4

Meanwhile, chop the black olives, sun-dried tomatoes, red onion, cucumber, and cherry tomatoes into small pieces and place them in a large bowl.

Step 5

Dice the cooked chicken breast into small pieces and add them to the bowl with the vegetables.

Step 6

Juice the lemon and add it to the bowl along with the remaining tablespoon of olive oil, salt, black pepper, and garlic powder. Stir in the chopped fresh parsley.

Step 7

Mix everything together until well combined, ensuring the chicken and vegetables are nicely coated with the lemon-olive oil mixture.

Step 8

Remove the bell peppers from the oven and allow them to cool slightly if necessary. Stuff each pepper with the Mediterranean chicken mixture.

Step 9

Serve the stuffed peppers warm, or refrigerate them for a cold option. Enjoy!

Nutrition Facts

Serving size (1587.7g)
Amount per serving % Daily Value*
Calories 1288.2
Total Fat 51.3g 0%
Saturated Fat 10.0g 0%
Polyunsaturated Fat 3.5g
Cholesterol 277.2mg 0%
Sodium 3193.7mg 0%
Total Carbohydrate 94.3g 0%
Dietary Fiber 22.9g 0%
Total Sugars 41.8g
Protein 124.3g 0%
Vitamin D 0IU 0%
Calcium 266.5mg 0%
Iron 13.9mg 0%
Potassium 3231.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 37.2%
Carbs: 28.2%