Nutrition Facts for Paleo mediterranean lamb wrap

Paleo Mediterranean Lamb Wrap

Embark on a flavor-packed journey with this Paleo Mediterranean Lamb Wrap, a wholesome, gluten-free meal that's bursting with vibrant herbs and spices. Featuring tender ground lamb sautéed with garlic, cumin, oregano, and coriander, this recipe provides an irresistible savory base wrapped in crisp, refreshing lettuce leaves for a low-carb alternative to traditional wraps. Juicy diced tomatoes, crunchy cucumbers, and sweet red bell peppers add layers of texture and color, while a silky tahini-lemon dressing ties together all the Mediterranean-inspired flavors. Perfect for a quick lunch or light dinner, these wraps are not only paleo-friendly but also rich in protein and packed with fresh veggies, making them a nutritious and satisfying option for any occasion. Whether you're following a paleo lifestyle or just crave a lighter yet flavorful meal, these lamb wraps will quickly become a favorite in your weekly rotation.

Nutriscore Rating: 68/100
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Image of Paleo Mediterranean Lamb Wrap
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 2 tablespoons olive oil
  • 1 small red onion, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 large lettuce leaves
  • 2 tomatoes, diced
  • 1 cucumber, diced
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon tahini
  • 1 tablespoon lemon juice
  • 2 tablespoons water

Directions

Step 1

In a large skillet over medium heat, add olive oil and onions. Sauté until onions are soft and translucent, about 3-4 minutes.

Step 2

Add minced garlic to the skillet and sauté for an additional 1 minute until fragrant.

Step 3

Stir in ground lamb, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 8-10 minutes.

Step 4

Season the lamb with cumin, ground coriander, dried oregano, sea salt, and black pepper. Mix thoroughly and let cook for another 2-3 minutes, allowing the spices to infuse.

Step 5

While the lamb is cooking, prepare the tahini dressing by combining tahini, lemon juice, and water in a small bowl. Whisk until smooth and creamy. Adjust consistency with more water, if needed.

Step 6

Assemble the wraps by placing a large lettuce leaf on a plate. Add a generous spoonful of the spiced lamb mixture in the center.

Step 7

Top with diced tomatoes, cucumber, sliced red bell pepper, and a sprinkle of fresh parsley.

Step 8

Drizzle the tahini dressing over the top and wrap the lettuce around the filling tightly.

Step 9

Repeat the process with the remaining lettuce leaves and filling. Serve immediately and enjoy your Paleo Mediterranean Lamb Wraps!

Nutrition Facts

Serving size (1205.1g)
Amount per serving % Daily Value*
Calories 1928.2
Total Fat 136.8g 0%
Saturated Fat 46.4g 0%
Polyunsaturated Fat 9.6g
Cholesterol 480mg 0%
Sodium 4328.2mg 0%
Total Carbohydrate 38.2g 0%
Dietary Fiber 12.7g 0%
Total Sugars 15.7g
Protein 133.9g 0%
Vitamin D 20IU 0%
Calcium 1491.4mg 0%
Iron 5372.6mg 0%
Potassium 3405.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 27.9%
Carbs: 8.0%