Nutrition Facts for Paleo meat samosa

Paleo Meat Samosa

Savor the rich, spiced flavors of these Paleo Meat Samosas, a grain-free twist on a beloved classic. Featuring a flaky, golden crust made with almond and tapioca flours, these samosas are perfectly crisp yet completely gluten-free. The filling is a hearty blend of ground beef, aromatic spices like curry powder and cumin, fresh ginger, garlic, and a touch of spicy cayenne, balanced with vibrant cilantro and optional peas. Baked to perfection, these samosas are a healthier take on traditional samosas, ideal for those following paleo or gluten-free diets. Perfect as a snack, appetizer, or party dish, these irresistible samosas bring bold flavors to your table without compromising on wholesome ingredients.

Nutriscore Rating: 58/100
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Image of Paleo Meat Samosa
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 1 cup tapioca flour
  • 0.25 cup coconut oil
  • 0.75 cup full-fat coconut milk
  • 1.5 teaspoons sea salt
  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 2 units garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 0.5 cup fresh cilantro, chopped
  • 0.5 cup green peas (optional, fresh or thawed if frozen)
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

For the dough, in a large mixing bowl, combine almond flour, tapioca flour, and 1 teaspoon of sea salt.

Step 3

Add coconut oil and full-fat coconut milk to the flour mixture. Mix well until a dough forms. The dough should be smooth and pliable.

Step 4

Divide the dough into 12 equal parts, rolling each into a ball. Cover and set aside.

Step 5

For the filling, heat olive oil in a large skillet over medium heat.

Step 6

Add chopped onion and sauté until translucent, about 5 minutes.

Step 7

Add garlic and ginger, cooking for another 2 minutes until fragrant.

Step 8

Add ground beef, breaking it apart with a spatula as it cooks. Cook until browned, about 10 minutes.

Step 9

Stir in curry powder, cumin, cayenne pepper, and the remaining 0.5 teaspoon sea salt. Mix thoroughly.

Step 10

Add fresh cilantro and peas, stirring them into the beef mixture. Cook for 5 minutes until the peas are tender.

Step 11

Remove the skillet from heat and allow the filling to cool slightly.

Step 12

Take each dough ball and roll it out into a small circle, about 5 inches in diameter.

Step 13

Spoon a portion of the meat filling into the center of each circle.

Step 14

Fold the dough over the filling to form a half-moon shape, pressing the edges together to seal. You can crimp the edges with a fork for decoration.

Step 15

Place the samosas on a baking sheet lined with parchment paper.

Step 16

Bake in the preheated oven for 25 minutes, or until the samosas are golden brown.

Step 17

Let cool slightly before serving. Enjoy your Paleo Meat Samosas warm!

Nutrition Facts

Serving size (1389.0g)
Amount per serving % Daily Value*
Calories 3870.1
Total Fat 305.4g 0%
Saturated Fat 127.8g 0%
Polyunsaturated Fat 3.6g
Cholesterol 321.1mg 0%
Sodium 5217.6mg 0%
Total Carbohydrate 191.7g 0%
Dietary Fiber 37.1g 0%
Total Sugars 28.7g
Protein 131.9g 0%
Vitamin D 0IU 0%
Calcium 638.6mg 0%
Iron 30.6mg 0%
Potassium 2314.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 13.0%
Carbs: 19.0%