Nutrition Facts for Paleo mayo

Paleo Mayo

Elevate your homemade condiment game with this creamy, rich Paleo Mayo—a quick and easy recipe that’s both delicious and diet-friendly! Made with wholesome ingredients like avocado oil, egg yolk, and a bright splash of lemon juice, this mayo is completely free of refined sugars and unhealthy additives, making it perfect for paleo, keto, and clean-eating lifestyles. The secret to its velvety texture lies in the slow emulsification process, yielding a luscious spread that’s ideal for sandwiches, salad dressings, or as a dip for roasted veggies. Ready in just 10 minutes, this versatile homemade mayonnaise is a healthy staple you’ll reach for again and again. Keywords: Paleo Mayo recipe, homemade mayonnaise, clean eating, avocado oil mayo, paleo condiments.

Nutriscore Rating: 48/100
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Image of Paleo Mayo
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 1 large Egg yolk
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 cup Avocado oil
  • 1 pinch Salt
  • 1 pinch Ground black pepper (optional)

Directions

Step 1

Ensure all ingredients are at room temperature. This is crucial for the emulsification process.

Step 2

In a medium-sized mixing bowl, whisk together the egg yolk, lemon juice, Dijon mustard, and salt until well combined.

Step 3

Begin adding the avocado oil very slowly, just a few drops at a time, while continuously whisking. This ensures the oil emulsifies with the egg mixture and begins to thicken.

Step 4

Once the mixture starts to thicken, you can gradually add the oil in a thin, steady stream while continuing to whisk. Whisk constantly to maintain a smooth, creamy consistency.

Step 5

Taste the mayo and adjust seasoning if needed by adding more salt, lemon juice, or a pinch of black pepper.

Step 6

Transfer to a clean jar or container and store in the refrigerator for up to 1 week. Enjoy your paleo-friendly homemade mayo!

Nutrition Facts

Serving size (253.9g)
Amount per serving % Daily Value*
Calories 1982.9
Total Fat 221.6g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 184.5mg 0%
Sodium 263.0mg 0%
Total Carbohydrate 2.0g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.9g
Protein 2.8g 0%
Vitamin D 18.2IU 0%
Calcium 25.9mg 0%
Iron 0.5mg 0%
Potassium 41.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.0%
Protein: 0.6%
Carbs: 0.4%