Nutrition Facts for Paleo matcha milk tea

Paleo Matcha Milk Tea

Embrace a creamy, dairy-free twist on a beloved classic with this Paleo Matcha Milk Tea recipe! Crafted with antioxidant-rich matcha powder, full-fat coconut milk, and a touch of honey for natural sweetness, this beverage is as nutritious as it is indulgent. The recipe combines warm and earthy vanilla extract with a hint of sea salt to create a perfectly balanced flavor profile. Served over ice, it’s a refreshing and energizing treat that comes together in just 10 minutes, making it an ideal drink for busy mornings or leisurely afternoons. Whether you're following a paleo lifestyle or simply enjoy wholesome, flavorful beverages, this iced matcha milk tea is sure to become your new favorite sip.

Nutriscore Rating: 53/100
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Image of Paleo Matcha Milk Tea
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 teaspoon matcha powder
  • 1 cup coconut milk (canned, full-fat)
  • 0.5 cup water
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
  • 0.5 cup ice cubes
  • 1 pinch sea salt

Directions

Step 1

In a small saucepan, combine 1 cup of coconut milk and 0.5 cup of water. Heat over medium-low until warm but not boiling.

Step 2

In a small bowl, mix 1 teaspoon of matcha powder with a small amount of the warm coconut milk mixture to form a smooth paste. This ensures no clumps form in your tea.

Step 3

Add the matcha paste back into the saucepan and stir until fully incorporated.

Step 4

Stir in 1 tablespoon of honey, 0.5 teaspoon of vanilla extract, and a pinch of sea salt. Taste and adjust sweetness if needed.

Step 5

Remove the mixture from heat and allow it to slightly cool.

Step 6

Fill two cups with 0.5 cup of ice cubes each.

Step 7

Pour the matcha mixture over the ice and stir gently.

Step 8

Serve immediately and enjoy your refreshing Paleo Matcha Milk Tea!

Nutrition Facts

Serving size (505.5g)
Amount per serving % Daily Value*
Calories 628
Total Fat 57.2g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 205.9mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 6.3g 0%
Total Sugars 25.5g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 46.5mg 0%
Iron 7.6mg 0%
Potassium 646.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 3.9%
Carbs: 19.1%