Paleo Mango Vinaigrette

Brighten up your salads and marinades with this irresistible Paleo Mango Vinaigrette—an easy, 15-minute recipe guaranteed to elevate your dishes with vibrant tropical flavor. Made with fresh, ripe mango, zesty lime juice, and a hint of honey, this naturally sweet and tangy dressing is not only paleo-friendly but also packed with wholesome ingredients like apple cider vinegar, fresh ginger, and extra-virgin olive oil. Perfectly balanced with a touch of sea salt and black pepper, this creamy vinaigrette is as versatile as it is delicious. Whether you're drizzling it over leafy greens, roasted veggies, or grilled chicken, its refreshing blend will transform any meal into a nutrient-rich delight. Plus, it’s a breeze to whip up in your blender and stores beautifully for up to a week, making it a must-have addition to your healthy meal prep routine!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 large ripe mango
• 3 tablespoons apple cider vinegar
• 0.25 cup extra-virgin olive oil
• 1 large lime
• 1 tablespoon honey
• 1 teaspoon fresh ginger
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel and pit the mango. Chop the mango flesh into small pieces and transfer to a blender or food processor.

Step 2

Juice the lime and add the lime juice to the blender with the mango pieces.

Step 3

Add the apple cider vinegar, extra-virgin olive oil, and honey to the blender.

Step 4

Grate the fresh ginger using a microplane or fine grater to ensure it blends smoothly, and add it to the other ingredients.

Step 5

Add the sea salt and black pepper to the blender.

Step 6

Blend all the ingredients on high speed until smooth and well combined. You may pause occasionally to scrape down the sides of the blender with a spatula for an even blend.

Step 7

Taste the vinaigrette and adjust the seasoning if needed. You can add more apple cider vinegar for tanginess or honey for sweetness, according to your preference.

Step 8

Once satisfied with the taste, transfer the vinaigrette to a jar or glass bottle with a tight-fitting lid.

Step 9

Store the vinaigrette in the refrigerator for up to one week. Shake well before each use.

Nutrition Facts

Serving size	(510.4g)

Amount per serving	% Daily Value*
Calories	805.6

Total Fat 60.8g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1172.8mg	0%
Total Carbohydrate 72.3g	0%
Dietary Fiber 7.2g	0%
Total Sugars 60.6g
Protein 3.3g	0%

Vitamin D 0IU	0%
Calcium 66.1mg	0%
Iron 1.2mg	0%
Potassium 644.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 1.6%

Carbs: 34.0%