Paleo Mango Sticky Rice
Indulge in the tropical flavors of this Paleo Mango Sticky Rice, a healthier, grain-free twist on the classic Thai dessert. Featuring tender cauliflower rice simmered in rich, creamy coconut milk and naturally sweetened with honey, this recipe beautifully mimics the beloved sticky rice texture without any guilt. Juicy slices of ripe mango add a burst of freshness, while a sprinkle of toasted sesame seeds provides a nutty crunch for the perfect finish. Ready in just 35 minutes, this vibrant Paleo dessert is gluten-free, dairy-free, and packed with flavor, making it an irresistible treat for anyone seeking an innovative spin on a traditional favorite. Perfect for dinner parties, weeknight indulgences, or simply satisfying your sweet tooth!
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Ingredients
- 3 cups cauliflower rice
- 1 cup full-fat coconut milk
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 2 ripe mangoes
- 1 tablespoon toasted sesame seeds
Directions
Step 1
Start by preparing the cauliflower rice if it isn't already. You can make it at home by processing cauliflower florets in a food processor until they reach a rice-like consistency.
Step 2
In a medium saucepan, combine the cauliflower rice with the coconut milk, honey, vanilla extract, and sea salt. Stir well to combine.
Step 3
Cook the mixture over medium heat, stirring frequently, until the cauliflower rice becomes tender and the coconut milk has been mostly absorbed. This should take about 15 minutes.
Step 4
While the cauliflower rice is cooking, peel the mangoes and cut them into thin slices or cubes, whichever you prefer for the presentation.
Step 5
Once the cauliflower rice is fully cooked, remove it from the heat and let it cool slightly for about 5 minutes.
Step 6
To serve, divide the cauliflower rice into bowls or plates. Arrange the sliced mangoes on top or beside the 'rice'.
Step 7
Sprinkle the toasted sesame seeds over the top as a garnish.
Step 8
Serve immediately, enjoying this delicious Paleo-friendly twist on mango sticky rice.
Nutrition Facts
| Serving size | (966.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1087.7 |
| Total Fat 62.2g | 0% |
| Saturated Fat 51.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 738.7mg | 0% |
| Total Carbohydrate 136.2g | 0% |
| Dietary Fiber 18.9g | 0% |
| Total Sugars 113.7g | |
| Protein 17.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 219.6mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1923.4mg | 0% |
Source of Calories