Nutrition Facts for Paleo mango sherbet

Paleo Mango Sherbet

Indulge in the tropical bliss of Paleo Mango Sherbet, a luscious and guilt-free dessert that's as refreshing as it is wholesome. This recipe pairs the natural sweetness of ripe mangoes with the creamy richness of full-fat coconut milk for a dairy-free treat that will delight your taste buds. Lightly sweetened with honey and brightened with a splash of fresh lime juice, this sherbet embraces the perfect balance of tart and sweet. With no added refined sugars or artificial ingredients, it’s an ideal option for those following a paleo lifestyle or seeking a healthier alternative to traditional ice cream. Best of all, it requires just five simple ingredients and a blender, making it both effortless and delicious. Serve this vibrant, creamy sherbet as the perfect palate cleanser or a fruity finish to any meal.

Nutriscore Rating: 71/100
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Image of Paleo Mango Sherbet
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 large ripe mangoes
  • 1 cup full-fat coconut milk
  • 0.25 cup honey
  • 2 tablespoons fresh lime juice
  • 1 teaspoon vanilla extract

Directions

Step 1

Peel the mangoes and remove the flesh from the pits. Cut the mango flesh into chunks.

Step 2

In a blender, combine the mango chunks, coconut milk, honey, lime juice, and vanilla extract.

Step 3

Blend the mixture on high speed until smooth and creamy. Taste and adjust sweetness with additional honey if necessary.

Step 4

Pour the mango mixture into a shallow container, cover with a lid or plastic wrap, and place it in the freezer.

Step 5

Freeze the mixture for about 3-4 hours or until it is almost solid. Every hour, stir the mixture to ensure even freezing and a smooth texture.

Step 6

Once the sherbet is firm enough to scoop but still creamy, remove it from the freezer.

Step 7

Let the sherbet sit at room temperature for a few minutes if necessary to soften slightly before serving.

Step 8

Scoop into bowls and enjoy your delicious Paleo Mango Sherbet immediately.

Nutrition Facts

Serving size (1341.9g)
Amount per serving % Daily Value*
Calories 1358.1
Total Fat 60.9g 0%
Saturated Fat 51.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 52.1mg 0%
Total Carbohydrate 218.2g 0%
Dietary Fiber 21.3g 0%
Total Sugars 198.4g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 158.0mg 0%
Iron 9.2mg 0%
Potassium 2394.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 3.9%
Carbs: 59.0%