Paleo Mango Salsa
Bright, refreshing, and bursting with tropical flavors, this Paleo Mango Salsa is the ultimate healthy dip or topping to elevate any meal. Made with juicy ripe mangoes, crisp red bell pepper, zesty lime juice, and a touch of heat from jalapeño, this vibrant salsa is not only paleo-friendly but also gluten-free, dairy-free, and naturally sweetened. Ready in just 15 minutes, it’s perfect for pairing with grilled meats, fresh seafood, or simply scooping with your favorite veggies. The combination of tangy, sweet, and spicy ingredients makes it a versatile crowd-pleaser, whether you're hosting a dinner party or enjoying a casual snack. Plus, with no cooking required, it’s an easy, wholesome way to add a burst of color and flavor to your table!
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Ingredients
- 2 large Ripe mangoes
- 1 medium Red bell pepper
- 0.5 medium Red onion
- 0.5 cup Cilantro
- 1 large Lime
- 1 small Jalapeño
- 0.25 teaspoon Sea salt
Directions
Step 1
Peel and dice the ripe mangoes into small cubes. Place them in a medium-sized mixing bowl.
Step 2
Core and dice the red bell pepper into small pieces and add to the bowl with the mangoes.
Step 3
Finely chop the red onion and add it to the bowl.
Step 4
Chop the cilantro leaves and add them to the mixture in the bowl.
Step 5
Cut the jalapeño in half, remove the seeds for less heat (if desired), and finely chop it before adding to the bowl.
Step 6
Roll the lime on the countertop under your palm to help release the juices, then cut it in half and squeeze the juice over the salsa ingredients in the bowl.
Step 7
Add the sea salt to the bowl.
Step 8
Gently toss all ingredients together with a spoon until well combined.
Step 9
Taste and adjust the seasoning if necessary. You can add more lime juice or salt according to preference.
Step 10
Serve immediately or refrigerate for about 30 minutes to let the flavors meld even more.
Nutrition Facts
| Serving size | (948.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 493.0 |
| Total Fat 3.2g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 601.1mg | 0% |
| Total Carbohydrate 123.8g | 0% |
| Dietary Fiber 16.8g | 0% |
| Total Sugars 102.2g | |
| Protein 8.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.4mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1604.0mg | 0% |
Source of Calories