Paleo Mango Jelly
Delight your taste buds with this irresistible Paleo Mango Jelly, a guilt-free dessert that's naturally sweetened and incredibly easy to make. Bursting with tropical flavor, this recipe combines fresh, juicy mangoes with a hint of zesty lime and a touch of honey for the perfect balance of sweet and tangy. The addition of grass-fed gelatin gives the jelly a beautifully smooth texture while providing a boost of protein and gut-friendly benefits. With just 15 minutes of prep time and simple, wholesome ingredients like ripe mangoes and lime juice, this paleo-friendly treat is as nourishing as it is delicious. Serve it chilled in elegant molds for a refreshing, healthy dessert that’s perfect for any occasion.
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Ingredients
- 3 large ripe mangoes
- 2 tablespoons grass-fed gelatin
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons honey
- 1 cup water
Directions
Step 1
Peel and dice the mangoes, removing the pit, and place the mango pieces into a blender.
Step 2
Add the freshly squeezed lime juice and honey to the blender with the mangoes and blend until smooth.
Step 3
In a small saucepan, add 1/2 cup of water and sprinkle the grass-fed gelatin over it. Let it sit for about 5 minutes to bloom.
Step 4
Gently heat the bloomed gelatin over low heat, stirring constantly, until it completely dissolves, being careful not to boil.
Step 5
Add the remaining 1/2 cup of water to the blender with the mango mixture. Blend briefly to combine.
Step 6
While the blender is running on low speed, slowly pour the dissolved gelatin into the mango mixture until well incorporated.
Step 7
Transfer the mango mixture into individual jelly molds or a single medium-sized mold.
Step 8
Refrigerate for at least 4 hours or until the jelly is set.
Step 9
Once set, gently remove the jelly from the mold and serve chilled.
Nutrition Facts
| Serving size | (1338.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 805.0 |
| Total Fat 3.7g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 46.1mg | 0% |
| Total Carbohydrate 189.8g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 175.4g | |
| Protein 25.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 133.0mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 1744.8mg | 0% |
Source of Calories