Paleo Mang Inasal Chicken
Elevate your BBQ game with this irresistible Paleo Mang Inasal Chicken recipe, a healthier twist on the classic Filipino favorite. Infused with the bold, zesty flavors of calamansi juice, garlic, ginger, and coconut aminos, this paleo-friendly dish delivers a mouthwatering balance of smoky, tangy, and savory notes. The chicken leg quarters are marinated to perfection, then grilled to juicy, charred excellence with optional annatto oil for an authentic golden hue. Ready in under an hour (plus marinating time), this recipe is perfect for summer cookouts or weeknight dinners. Pair it with grilled vegetables or a crisp salad for a wholesome, satisfying meal that’s dairy-free, gluten-free, and brimming with island-inspired charm.
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Ingredients
- 4 Chicken leg quarters
- 0.5 cup Coconut aminos
- 0.25 cup Fresh calamansi juice (or lime juice)
- 6 cloves Garlic, minced
- 1 tablespoon Fresh ginger, grated
- 2 teaspoons Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Coconut oil, melted
- 2 tablespoons Coconut vinegar
- 1 tablespoon Annatto oil (optional, for color)
Directions
Step 1
In a large mixing bowl, combine coconut aminos, calamansi juice, minced garlic, grated ginger, paprika, salt, black pepper, melted coconut oil, and coconut vinegar. Mix well to create the marinade.
Step 2
Add the chicken leg quarters to the bowl, ensuring they are fully coated with the marinade. Cover the bowl and refrigerate for at least 2 hours, preferably overnight, to let the flavors develop.
Step 3
If using annatto oil for color, mix it with the marinated chicken prior to grilling.
Step 4
Preheat your grill to medium-high heat.
Step 5
Remove the chicken from the marinade and place it on the grill skin-side down.
Step 6
Grill the chicken for about 20-25 minutes, turning occasionally and basting with the leftover marinade, until the skin is nicely charred and the chicken is cooked through, reaching an internal temperature of 165°F (75°C).
Step 7
Remove the chicken from the grill and let it rest for a few minutes before serving.
Step 8
Serve the Paleo Mang Inasal Chicken with your choice of grilled vegetables or a simple salad.
Nutrition Facts
| Serving size | (686.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1412.7 |
| Total Fat 102.6g | 0% |
| Saturated Fat 42.5g | 0% |
| Cholesterol 372mg | 0% |
| Sodium 4827.2mg | 0% |
| Total Carbohydrate 38.1g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 27.5g | |
| Protein 74.2g | 0% |
| Vitamin D 20IU | 0% |
| Calcium 98.1mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 1000.9mg | 0% |
Source of Calories