Nutrition Facts for Paleo maionese de batata

Paleo Maionese de Batata

Elevate your paleo meal game with this delightful homemade Paleo Maionese de Batata! This creamy, dairy-free potato mayonnaise is a healthier twist on a beloved classic, featuring Yukon Gold potatoes blended to perfection with Dijon mustard, zesty lemon juice, and a luscious stream of extra virgin olive oil. The silky texture is achieved through a simple emulsion process, while garlic powder and a pinch of black pepper deliver subtle flavor complexity. Ready in just 35 minutes, this versatile condiment is perfect for dipping, spreading, or as a party-ready side dish. Whether you're sticking to a paleo plan or simply looking for a wholesome alternative, this recipe strikes the perfect balance of taste and nutrition.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Maionese de Batata
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium Yukon Gold potatoes
  • 1 large Egg yolk
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 cup Extra virgin olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the Yukon Gold potatoes and cut them into 1-inch cubes for even cooking.

Step 2

Place the potato cubes in a medium saucepan and fill with enough water to cover them by about an inch.

Step 3

Bring to a boil over medium-high heat, then reduce the heat and let simmer for 15 minutes, or until the potatoes are fork-tender.

Step 4

Drain the potatoes and let them cool to room temperature.

Step 5

Once cooled, transfer the potatoes to a food processor or blender. Add the egg yolk, lemon juice, and Dijon mustard.

Step 6

Blend until smooth and fully combined.

Step 7

With the processor running, slowly drizzle in the extra virgin olive oil to create an emulsion, resulting in a creamy, thick texture.

Step 8

Add the garlic powder, salt, and black pepper. Blend again briefly to incorporate the seasonings evenly.

Step 9

Taste and adjust seasoning, if necessary, by adding more salt, pepper, or lemon juice to your preference.

Step 10

Transfer the Maionese de Batata to a serving dish and chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

Nutrition Facts

Serving size (562.1g)
Amount per serving % Daily Value*
Calories 1332.2
Total Fat 117.9g 0%
Saturated Fat 17.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 184.5mg 0%
Sodium 1331.4mg 0%
Total Carbohydrate 73.4g 0%
Dietary Fiber 5.7g 0%
Total Sugars 3.7g
Protein 11.2g 0%
Vitamin D 18.2IU 0%
Calcium 81.9mg 0%
Iron 3.7mg 0%
Potassium 1729.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 3.2%
Carbs: 21.0%