Paleo Macaroni with Meat Sauce
Indulge in a hearty and healthy twist on a classic comfort food with this Paleo Macaroni with Meat Sauce. Featuring tender zucchini noodles as a grain-free alternative to pasta, this recipe is perfect for those following a Paleo, gluten-free, or low-carb lifestyle. The rich, savory meat sauce is made with juicy ground beef, aromatic garlic, and onion, perfectly blended with crushed tomatoes, tomato paste, and Italian herbs for a burst of flavor in every bite. Fresh basil and a sprinkle of nutritional yeast add the finishing touches, giving this dish a vibrant, cheesy aroma without any dairy. Quick and easy to prepare in under an hour, this wholesome meal satisfies cravings while keeping it clean, nutritious, and utterly delicious.
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Ingredients
- 4 large zucchini
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 medium onion
- 3 garlic cloves
- 14 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon Italian seasoning
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 cup fresh basil
- 0.25 cup nutritional yeast
Directions
Step 1
Start by preparing the zucchini noodles: Wash and trim the ends off the zucchinis and use a spiralizer to make the 'macaroni' noodles. Set them aside on a paper towel to absorb excess moisture.
Step 2
In a large skillet, heat the olive oil over medium heat.
Step 3
Chop the onion finely and mince the garlic cloves. Add them to the heated skillet and sauté for about 5 minutes or until the onion becomes translucent.
Step 4
Add the ground beef to the skillet. Cook, stirring frequently, until browned, about 7-10 minutes.
Step 5
Stir in the crushed tomatoes, tomato paste, Italian seasoning, sea salt, and black pepper. Let the sauce simmer on low heat for about 10 minutes to allow the flavors to meld.
Step 6
While the sauce simmers, pat the zucchini noodles dry and quickly sauté them in another pan over medium heat for about 2-3 minutes. You want them to be tender-crisp.
Step 7
Remove the zucchini noodles from the pan to stop them from cooking further, and set them aside.
Step 8
Finish the meat sauce by stirring in the chopped fresh basil and adjust the seasoning to taste.
Step 9
To serve, place a portion of the zucchini noodles on a plate, top with the meat sauce, and sprinkle with nutritional yeast for a cheesy flavor.
Step 10
Enjoy your Paleo-friendly, grain-free Macaroni with Meat Sauce!
Nutrition Facts
| Serving size | (2084.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1821.2 |
| Total Fat 112.5g | 0% |
| Saturated Fat 37.3g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 321.1mg | 0% |
| Sodium 12200.1mg | 0% |
| Total Carbohydrate 120.8g | 0% |
| Dietary Fiber 18.9g | 0% |
| Total Sugars 92.1g | |
| Protein 88.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 403.2mg | 0% |
| Iron 17.3mg | 0% |
| Potassium 4799.0mg | 0% |
Source of Calories