Nutrition Facts for Paleo lumpia shanghai

Paleo Lumpia Shanghai

Experience a healthier twist on a beloved classic with this flavorful Paleo Lumpia Shanghai recipe! Packed with a savory filling of ground pork, grated carrot, green onions, garlic, and ginger, these golden-crisp rolls deliver all the satisfying goodness of traditional lumpia without the grains or gluten. Wrapped in delicate coconut wraps and fried to perfection in avocado oil, this recipe stays true to paleo principles while capturing the essence of Filipino comfort food. Ready in just 40 minutes, these bite-sized delights are perfect for entertaining guests or enjoying as a family-friendly appetizer. Pair with your favorite paleo-friendly dipping sauce for the ultimate crowd-pleasing dish!

Nutriscore Rating: 59/100
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Image of Paleo Lumpia Shanghai
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground pork
  • 1 large carrot, grated
  • 2 pieces green onions, finely sliced
  • 3 tablespoons coconut aminos
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 0.5 teaspoon ground black pepper
  • 1 large egg
  • 8 sheets coconut wraps
  • 0.25 cup avocado oil

Directions

Step 1

In a large mixing bowl, combine ground pork, grated carrot, green onions, coconut aminos, minced garlic, grated ginger, ground black pepper, and the egg. Mix well until all ingredients are thoroughly combined.

Step 2

Lay out one coconut wrap on a clean surface. Place about 2 tablespoons of the pork mixture near one end of the wrap, leaving a small border. Shape the filling into a log shape.

Step 3

Roll the wrap tightly over the filling, folding in the sides as you go to secure the mixture inside. Continue rolling until you have a neat, tight roll. Repeat the process with the remaining wraps and filling.

Step 4

Heat avocado oil in a large skillet over medium heat. Once the oil is hot, carefully place the lumpia in the skillet, seam side down.

Step 5

Fry each lumpia for about 4-5 minutes on each side, turning them occasionally, until they are golden and cooked through.

Step 6

Transfer the cooked lumpia to a plate lined with paper towels to drain excess oil.

Step 7

Serve the Paleo Lumpia Shanghai hot with your choice of dipping sauce, if desired.

Nutrition Facts

Serving size (862.7g)
Amount per serving % Daily Value*
Calories 2597.1
Total Fat 204.5g 0%
Saturated Fat 84.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 627.8mg 0%
Sodium 1316.1mg 0%
Total Carbohydrate 57.4g 0%
Dietary Fiber 20.1g 0%
Total Sugars 22.6g
Protein 133.4g 0%
Vitamin D 53.8IU 0%
Calcium 240.3mg 0%
Iron 7.8mg 0%
Potassium 927.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 20.5%
Carbs: 8.8%