Paleo Lettuce Wrap Burger
Satisfy your burger cravings the healthy way with this mouthwatering Paleo Lettuce Wrap Burger! Perfect for paleo enthusiasts or anyone seeking a flavorful low-carb alternative, this recipe swaps out buns for crisp, refreshing butter lettuce leaves, making every bite light yet satisfying. Juicy ground beef patties, seasoned with onion and garlic powder, are cooked to perfection and layered with fresh tomato slices, creamy avocado, tangy red onion, and crunchy pickles. A drizzle of coconut aminos adds a savory umami kick, tying all the flavors together. Quick to prepare in just 25 minutes, this versatile dish is ideal for weeknight dinners or paleo-friendly lunch meal prep. Dive into this deliciously clean, bun-free burger that doesn’t skimp on flavor or texture!
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Ingredients
- 1 pound ground beef
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 8 large leaves butter lettuce leaves
- 1 medium, sliced tomato
- 1 medium, sliced avocado
- 0.5 small, thinly sliced red onion
- 4 slices pickle slices
- 2 tablespoons coconut aminos
- 1 tablespoon olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, onion powder, garlic powder, salt, and black pepper. Mix until evenly combined.
Step 2
Divide the beef mixture into four equal portions and shape them into patties, each about 1/2-inch thick.
Step 3
Heat olive oil in a large skillet over medium-high heat. Once hot, add the beef patties to the skillet.
Step 4
Cook the patties for about 4-5 minutes per side, or until they are browned on the outside and cooked to your desired level of doneness.
Step 5
While the patties are cooking, prepare the toppings by slicing the tomato, avocado, and red onion.
Step 6
Once the patties are cooked, remove them from the skillet and let them rest for a minute.
Step 7
To assemble each lettuce wrap burger, take two large butter lettuce leaves and arrange them slightly overlapping.
Step 8
Place a cooked beef patty in the center of the lettuce leaves.
Step 9
Top with slices of tomato, avocado, red onion, and pickles.
Step 10
Drizzle a little coconut aminos over the toppings for extra flavor.
Step 11
Carefully wrap the lettuce leaves around the patty and toppings, securing the wrap tightly.
Step 12
Repeat with the remaining patties and serve immediately. Enjoy your Paleo Lettuce Wrap Burgers!
Nutrition Facts
| Serving size | (899.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1490.3 |
| Total Fat 116.8g | 0% |
| Saturated Fat 37.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 301.1mg | 0% |
| Sodium 3538.2mg | 0% |
| Total Carbohydrate 39.4g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 20.2g | |
| Protein 82.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.8mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 2256.1mg | 0% |
Source of Calories