Paleo Lemon Rice
Elevate your side dish game with this bright and zesty Paleo Lemon Rice, a healthier, grain-free twist on a classic favorite. Made with fluffy cauliflower rice, freshly squeezed lemon juice, and aromatic garlic, this low-carb recipe is bursting with vibrant flavors and ready in just 25 minutes. The addition of fresh parsley and lemon zest adds a delightful freshness, while the tender yet slightly crisp texture of the cauliflower keeps it light and satisfying. Perfect as a paleo-friendly accompaniment to grilled meats, seafood, or plant-based dishes, this quick and easy recipe proves that comfort food can be both wholesome and delicious.
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Ingredients
- 1 large head Cauliflower
- 2 tablespoons Olive oil
- 2 pieces Garlic cloves, minced
- 1 teaspoon Lemon zest
- 2 tablespoons Lemon juice, freshly squeezed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 2 tablespoons Fresh parsley, finely chopped
Directions
Step 1
Wash the cauliflower thoroughly and pat dry with a kitchen towel. Cut into quarters and remove the core. Break into smaller florets.
Step 2
Place the cauliflower florets in a food processor and pulse until the texture resembles rice. Be careful not to over-process to avoid mushiness.
Step 3
Heat the olive oil in a large skillet over medium heat.
Step 4
Add the minced garlic and sauté for about 1 minute, until fragrant and light golden.
Step 5
Stir in the cauliflower rice, ensuring the garlic is evenly distributed, and cook for about 5 minutes, stirring occasionally.
Step 6
Add lemon zest, lemon juice, salt, and black pepper to the skillet. Stir well to combine all the flavors.
Step 7
Continue to cook for an additional 2-3 minutes, until the cauliflower is tender but still carries a slight crunch.
Step 8
Remove from heat and add the chopped parsley, tossing to mix.
Step 9
Adjust seasoning if needed, and serve warm as a flavorful side dish.
Nutrition Facts
| Serving size | (877.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 482.1 |
| Total Fat 30.5g | 0% |
| Saturated Fat 5.4g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2402.2mg | 0% |
| Total Carbohydrate 46.9g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 16.7g | |
| Protein 16.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.4mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 2626.6mg | 0% |
Source of Calories