Paleo Lemon Herb Baked Salmon

Elevate your weeknight dinners with this Paleo Lemon Herb Baked Salmon recipe, a dish that’s as nutritious as it is flavorful. Made with fresh salmon fillets, zesty lemon, and a fragrant blend of rosemary, thyme, and parsley, this oven-baked masterpiece is seasoned to perfection with garlic, sea salt, and black pepper. The recipe is not only paleo-friendly but also quick and easy, requiring just 15 minutes of prep time and 20 minutes in the oven. The result? A tender, flaky salmon that bursts with citrusy, herbaceous goodness. Perfect for busy evenings or an elegant dinner party, this wholesome dish pairs wonderfully with roasted vegetables or a crisp side salad. Whether you're following a paleo lifestyle or simply craving a healthy, flavor-packed dinner, this baked salmon is sure to impress.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets
• 2 tablespoons Olive oil
• 1 whole Lemon
• 1 tablespoon Fresh rosemary
• 1 tablespoon Fresh thyme
• 1 tablespoon Fresh parsley
• 3 cloves Garlic cloves
• 1 teaspoon Sea salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 3

Rinse the salmon fillets under cold water and pat them dry with paper towels.

Step 4

Place the salmon fillets skin-side down on the prepared baking sheet.

Step 5

In a small bowl, mix the olive oil, sea salt, and black pepper together.

Step 6

Finely chop the fresh rosemary, thyme, and parsley. Crush or mince the garlic cloves.

Step 7

Combine the chopped herbs and minced garlic in the bowl with the olive oil mixture.

Step 8

Zest the lemon and add the zest to the herb mixture. Then, cut the lemon in half and squeeze its juice into the mixture, taking care to remove any seeds.

Step 9

Stir the mixture well until all the ingredients are evenly combined.

Step 10

Brush the herb mixture liberally over the salmon fillets, ensuring they're well-coated.

Step 11

If desired, slice extra lemon to create thin slices to place on top of each salmon fillet for added flavor.

Step 12

Bake in the preheated oven for 18-20 minutes, or until the salmon flakes easily with a fork and is cooked through.

Step 13

Remove from the oven and let the salmon rest for a couple of minutes before serving.

Step 14

Serve the salmon warm, garnished with additional fresh parsley if desired.

Nutrition Facts

Serving size	(607.9g)

Amount per serving	% Daily Value*
Calories	1209.7

Total Fat 84.3g	0%
Saturated Fat 12.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg	0%
Sodium 2731.9mg	0%
Total Carbohydrate 10.0g	0%
Dietary Fiber 6.6g	0%
Total Sugars 1.5g
Protein 105.5g	0%

Vitamin D 0IU	0%
Calcium 48.8mg	0%
Iron 4.4mg	0%
Potassium 172.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 34.6%

Carbs: 3.3%