Paleo Lamb Tikka

Savor the bold and aromatic flavors of Paleo Lamb Tikka—a modern, paleo-friendly twist on a classic Indian dish. Tender cubes of lamb shoulder are marinated in a vibrant blend of coconut yogurt, warm spices like cumin, coriander, and turmeric, and a zesty hint of lemon juice, creating a dish that's both wholesome and deeply flavorful. Perfectly grilled on skewers until charred and juicy, this gluten-free and dairy-free crowd-pleaser is ideal for summer barbecues or cozy weeknight dinners. Serve with a sprinkle of fresh cilantro for a burst of color and freshness, and enjoy a high-protein, low-carb meal that pairs beautifully with grilled vegetables or a light salad. This Paleo Lamb Tikka is your ultimate destination for clean eating without sacrificing taste!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound lamb shoulder
• 0.5 cup coconut yogurt
• 2 tablespoons lemon juice
• 1 tablespoon ginger paste
• 1 tablespoon garlic paste
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon turmeric powder
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon sea salt
• 0.5 teaspoon freshly ground black pepper
• 2 tablespoons extra virgin olive oil
• 8 pieces wooden skewers
• 2 tablespoons fresh cilantro

Directions

Step 1

Cut the lamb shoulder into 1.5-inch cubes. Set aside.

Step 2

In a large mixing bowl, combine coconut yogurt, lemon juice, ginger paste, garlic paste, ground cumin, ground coriander, turmeric powder, paprika, cayenne pepper, sea salt, and black pepper.

Step 3

Add the lamb cubes into the bowl with the marinade, stirring well to ensure all the pieces are evenly coated. Cover and refrigerate for at least 4 hours, or overnight for best results.

Step 4

Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.

Step 5

Preheat a grill or grill pan to medium-high heat.

Step 6

Thread the marinated lamb cubes onto the soaked skewers, leaving some space between each piece for even cooking.

Step 7

Brush the lamb skewers with extra virgin olive oil on all sides.

Step 8

Grill the skewers for about 6-8 minutes on each side, turning occasionally until the lamb is cooked through and slightly charred on the edges.

Step 9

Remove the skewers from the grill and let them rest for a couple of minutes.

Step 10

Garnish the lamb tikka with freshly chopped cilantro before serving.

Nutrition Facts

Serving size	(698.3g)

Amount per serving	% Daily Value*
Calories	1756.3

Total Fat 131.6g	0%
Saturated Fat 51.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 453.6mg	0%
Sodium 3671.2mg	0%
Total Carbohydrate 42.9g	0%
Dietary Fiber 6.4g	0%
Total Sugars 11.8g
Protein 103.2g	0%

Vitamin D 0IU	0%
Calcium 230.9mg	0%
Iron 14.8mg	0%
Potassium 1921.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%

Protein: 23.3%

Carbs: 9.7%