Paleo Lamb Speducci
Savor the bold, Mediterranean-inspired flavors of Paleo Lamb Speducci, a mouthwatering dish that’s as healthy as it is satisfying. Tender cubes of lamb shoulder are marinated in a fragrant blend of fresh rosemary, oregano, garlic, zesty lemon juice, and extra virgin olive oil, creating a perfectly seasoned base that highlights the natural richness of the meat. Grilled to perfection on wooden skewers, each bite is infused with smoky char and herbaceous goodness. With just 40 minutes of prep and 10 minutes to cook, this paleo-friendly recipe is an ideal choice for a quick yet flavorful weeknight dinner or an elevated backyard barbecue. Serve with a crisp salad or grilled vegetables to complete this crowd-pleasing dish, perfect for paleo and grill enthusiasts alike!
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Ingredients
- 1 pound lamb shoulder, cut into 1-inch cubes
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon fresh oregano, chopped
- 3 cloves garlic, minced
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper, freshly ground
- 12 pieces wooden skewers, soaked in water for 30 minutes
Directions
Step 1
In a large bowl, combine the olive oil, lemon juice, rosemary, oregano, garlic, salt, and pepper. Stir to create a marinade.
Step 2
Add the lamb cubes to the marinade, and toss to coat them thoroughly. Cover the bowl with plastic wrap, and refrigerate the lamb for at least 30 minutes to allow the flavors to meld.
Step 3
Preheat a grill or broiler to medium-high heat.
Step 4
Thread the marinated lamb cubes onto the soaked wooden skewers, dividing the meat evenly among the skewers.
Step 5
Grill or broil the speducci for 4-5 minutes on each side, or until the lamb is cooked to your desired level of doneness and has a nice char on the outside.
Step 6
Remove the skewers from the grill or broiler, and let them rest for a couple of minutes before serving.
Step 7
Serve the Paleo Lamb Speducci with a side of fresh salad or grilled vegetables to complete your meal.
Nutrition Facts
| Serving size | (560.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1724.1 |
| Total Fat 146.6g | 0% |
| Saturated Fat 51.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 362.9mg | 0% |
| Sodium 2653.6mg | 0% |
| Total Carbohydrate 7.5g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 0.9g | |
| Protein 91.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 135.2mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1333.9mg | 0% |
Source of Calories