Paleo Korean BBQ (Bulgogi)
Dive into the bold and savory flavors of Paleo Korean BBQ (Bulgogi), a healthy twist on the beloved Korean classic. This recipe swaps traditional soy sauce for coconut aminos while keeping the marinade rich and flavorful with grated pear, fresh ginger, garlic, and a touch of honey for natural sweetness. Thinly sliced beef ribeye or sirloin is marinated to perfection, then quickly seared to create a caramelized, tender dish that’s bursting with umami. Topped with sesame seeds and served with crisp lettuce leaves for wrapping, this paleo-friendly version of bulgogi is a guilt-free, protein-packed meal that’s perfect for quick dinners or crowd-pleasing gatherings. Whether you're following a paleo lifestyle or simply looking to try an authentic yet healthier Korean dish, this recipe will become a fast favorite.
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Ingredients
- 1 pound beef ribeye or sirloin steak, thinly sliced
- 0.5 cup coconut aminos
- 1 pear, grated
- 1 teaspoon ginger, freshly grated
- 4 garlic cloves, minced
- 2 tablespoons sesame oil
- 4 green onions, chopped
- 1 tablespoon honey
- 0.5 teaspoon black pepper
- 0.5 teaspoon red pepper flakes (optional)
- 1 tablespoon sesame seeds
Directions
Step 1
In a large bowl, combine coconut aminos, grated pear, grated ginger, minced garlic, sesame oil, chopped green onions, honey, black pepper, and red pepper flakes. Mix well to create the marinade.
Step 2
Place the thinly sliced beef in the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
Step 3
Heat a large skillet or grill over medium-high heat. Remove the beef from the marinade, allowing excess marinade to drain off, and cook the beef in batches to avoid overcrowding the pan.
Step 4
Cook each batch for around 2-3 minutes on each side, or until the beef is browned and cooked to your desired level. Ensure the heat remains consistent to get a good sear on the beef.
Step 5
Once all the beef is cooked, sprinkle sesame seeds on top and serve immediately.
Step 6
Serve the Paleo Korean BBQ Bulgogi with a side of lettuce leaves for wrapping, if desired, and enjoy this delicious, healthy dish!
Nutrition Facts
| Serving size | (1144.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1810.7 |
| Total Fat 114.0g | 0% |
| Saturated Fat 36.9g | 0% |
| Polyunsaturated Fat 13.7g | |
| Cholesterol 320.2mg | 0% |
| Sodium 2495.9mg | 0% |
| Total Carbohydrate 91.7g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 60.3g | |
| Protein 117.2g | 0% |
| Vitamin D 37.4IU | 0% |
| Calcium 382.0mg | 0% |
| Iron 16.9mg | 0% |
| Potassium 2770.8mg | 0% |
Source of Calories