Paleo Kolo Mee
Savor the flavors of "Paleo Kolo Mee," a wholesome and grain-free twist on the beloved Malaysian classic. This recipe swaps traditional egg noodles for zucchini noodles, creating a low-carb, paleo-friendly base that’s both light and satisfying. Tender strips of seasoned chicken breast and earthy shiitake mushrooms are stir-fried in a savory blend of coconut aminos and fish sauce, infusing every bite with rich umami flavors. With fragrant garlic, fresh spring onions, and a quick 35-minute total prep and cook time, this dish is perfect for a nourishing weeknight dinner or a healthy meal prep option. Gluten-free, dairy-free, and packed with natural ingredients, Paleo Kolo Mee is a vibrant, guilt-free way to enjoy comfort food.
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Ingredients
- 2 large zucchini
- 300 grams chicken breast
- 2 tablespoons olive oil
- 3 cloves garlic
- 100 grams shiitake mushrooms
- 3 tablespoons coconut aminos
- 1 tablespoon fish sauce
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 stalks spring onions
Directions
Step 1
Use a spiralizer to create zucchini noodles from the two large zucchinis. Set the noodles aside.
Step 2
Cut the chicken breast into thin strips and season with sea salt and black pepper.
Step 3
Slice the shiitake mushrooms and finely chop the garlic and spring onions.
Step 4
Heat olive oil in a large pan over medium-high heat. Add the garlic and sauté until fragrant, about 1 minute.
Step 5
Add chicken strips to the pan and cook until browned on all sides, about 5-7 minutes.
Step 6
Add the sliced shiitake mushrooms to the pan and cook until they are softened, about 3 minutes.
Step 7
Pour in the coconut aminos and fish sauce, stirring well to combine everything.
Step 8
Add the zucchini noodles to the pan and toss to coat them in the sauce. Cook for 2 minutes, allowing the noodles to soften slightly.
Step 9
Remove the pan from heat and garnish with chopped spring onions before serving.
Nutrition Facts
| Serving size | (1031.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 969.0 |
| Total Fat 40.7g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 258mg | 0% |
| Sodium 8983.9mg | 0% |
| Total Carbohydrate 59.0g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 47.5g | |
| Protein 93.3g | 0% |
| Vitamin D 18IU | 0% |
| Calcium 166.1mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 2420.7mg | 0% |
Source of Calories