Nutrition Facts for Paleo kinilaw na isda (filipino fish ceviche)

Paleo Kinilaw na Isda (Filipino Fish Ceviche)

Dive into the vibrant and refreshing flavors of **Paleo Kinilaw na Isda (Filipino Fish Ceviche)**, a traditional Filipino dish elevated with a paleo-friendly twist. This no-cook recipe features ultra-fresh tuna or mackerel "cooked" in a zesty marinade of coconut vinegar and lime juice, infused with the bold aromatics of minced ginger, red onion, and bird's eye chili. Crisp cucumber, sweet red bell pepper, and a touch of creamy coconut cream add a delightful balance of textures and flavors. Garnished with cilantro and green onions, this dish is a refreshing appetizer or light main course that's bursting with tropical flair. Perfect for seafood lovers, this paleo ceviche is a healthy, gluten-free option that’s as easy to prepare as it is delicious.

Nutriscore Rating: 73/100
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Image of Paleo Kinilaw na Isda (Filipino Fish Ceviche)
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams fresh tuna or mackerel fillet
  • 120 milliliters coconut vinegar
  • 60 milliliters lime juice
  • 1 medium, finely chopped red onion
  • 1 thumb-sized piece, peeled and minced ginger
  • 2 finely chopped bird's eye chili
  • 1 small, diced cucumber
  • 1 small, diced red bell pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons coconut cream
  • 2 tablespoons, finely chopped cilantro
  • 2 stalks, finely chopped green onion

Directions

Step 1

Slice the fresh tuna or mackerel fillet into 1/2-inch cubes. Ensure that the fish is as fresh as possible for the best flavor and safety.

Step 2

In a mixing bowl, combine the coconut vinegar and lime juice.

Step 3

Add the fish cubes to the bowl and gently mix to ensure all the fish is coated with the marinade. Cover the bowl with plastic wrap and refrigerate for 15-20 minutes, allowing the fish to 'cook' in the acid of the vinegar and lime juice.

Step 4

Meanwhile, prepare the vegetables: finely chop the red onion, peel and mince the ginger, finely chop the bird's eye chili (removing seeds for less heat), dice the cucumber and red bell pepper.

Step 5

After the fish has marinated, drain off some of the marinade, leaving about half of it in the bowl with the fish.

Step 6

Add the chopped red onion, ginger, bird's eye chili, cucumber, red bell pepper, sea salt, and freshly ground black pepper to the marinated fish.

Step 7

Stir in the coconut cream, mixing gently to combine everything thoroughly.

Step 8

Taste and adjust seasoning if necessary with additional salt or lime juice.

Step 9

Garnish the kinilaw with chopped cilantro and green onions before serving.

Step 10

Serve immediately as a fresh appetizer or a light main dish, enjoying the vibrant and zesty flavors of this traditional Filipino ceviche.

Nutrition Facts

Serving size (1111.7g)
Amount per serving % Daily Value*
Calories 1261.8
Total Fat 65.9g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 300mg 0%
Sodium 2614.9mg 0%
Total Carbohydrate 51.7g 0%
Dietary Fiber 7.0g 0%
Total Sugars 28.6g
Protein 115.1g 0%
Vitamin D 1000IU 0%
Calcium 148.4mg 0%
Iron 7.0mg 0%
Potassium 2647.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.1%
Protein: 36.5%
Carbs: 16.4%