Paleo Keto Pita Bread
Elevate your low-carb bread game with this Paleo Keto Pita Bread recipe, a grain-free and gluten-free alternative that's fluffy, satisfying, and incredibly versatile. Made with nutrient-rich almond and coconut flour, psyllium husk powder for a perfect texture, and a touch of apple cider vinegar for structure, this recipe delivers all the chewiness you crave without the carbs. With just 10 minutes of prep time and simple ingredients, these pitas are easy to whip up and bake to golden perfection in under 20 minutes. Perfect for wrapping your favorite keto-friendly fillings, serving as a base for dips, or enjoying on their own, these low-carb pita breads are a must-try for anyone following a ketogenic, paleo, or gluten-free lifestyle.
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Hot water
- 2 teaspoons Apple cider vinegar
- 2 large Egg whites
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix until well incorporated.
Step 3
Add the hot water and apple cider vinegar to the dry ingredients. Stir quickly until the mixture starts to thicken.
Step 4
Separate the egg whites into a small bowl and whisk them lightly with a fork until foamy.
Step 5
Add the egg whites to the dough mixture and stir until a smooth dough forms. It should not be sticky.
Step 6
Divide the dough into 4 equal parts. Roll each part into a ball and then flatten into a disc, approximately 6 inches in diameter, using your hands or a rolling pin.
Step 7
Place the pitas on the prepared baking sheet, ensuring they are at least 2 inches apart.
Step 8
Bake in the preheated oven for 18-20 minutes, or until the pitas have puffed up and are slightly golden on top.
Step 9
Remove from the oven and allow to cool slightly before serving. These can be served warm or at room temperature.
Nutrition Facts
| Serving size | (452.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 723.7 |
| Total Fat 50.2g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1776.9mg | 0% |
| Total Carbohydrate 51.9g | 0% |
| Dietary Fiber 32.4g | 0% |
| Total Sugars 5.2g | |
| Protein 30.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 281.9mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 384.8mg | 0% |
Source of Calories