Paleo Kartoffelsalat (German Potato Salad)
Embrace a healthier twist on a German classic with this Paleo Kartoffelsalat (German Potato Salad)! Crafted with tender, naturally sweet chunks of sweet potatoes, crispy bacon, and a tangy apple cider vinegar dressing, this recipe delivers bold, savory flavors without straying from your paleo lifestyle. A delicate balance of Dijon mustard, honey, and fresh parsley adds depth to every bite, while the absence of dairy or refined sugar keeps it light and clean. Perfect served warm or at room temperature, this paleo-friendly potato salad is an ideal side dish for summer barbecues, potlucks, or hearty family dinners. Easy to prepare in just 40 minutes, it's a wholesome, flavorful reimagining of a beloved classic!
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Ingredients
- 2 large sweet potatoes
- 6 slices bacon
- 1 medium red onion
- 0.25 cup apple cider vinegar
- 2 tablespoons Dijon mustard
- 0.25 cup extra virgin olive oil
- 2 teaspoons honey
- 2 tablespoons fresh parsley
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon salt
Directions
Step 1
Peel and dice the sweet potatoes into 1-inch cubes.
Step 2
Bring a large pot of salted water to a boil. Add the diced sweet potatoes and cook until fork-tender, about 10-12 minutes. Drain the sweet potatoes and set aside to cool slightly.
Step 3
While the sweet potatoes are cooking, chop the bacon into small pieces. In a large skillet over medium heat, cook the bacon until it is crispy, about 5-7 minutes. Use a slotted spoon to remove the bacon and drain on paper towels.
Step 4
Finely chop the red onion and place it in a large mixing bowl.
Step 5
In a small bowl, whisk together apple cider vinegar, Dijon mustard, honey, extra virgin olive oil, salt, and black pepper.
Step 6
Add the slightly cooled sweet potatoes to the bowl with the red onion. Pour the dressing over the salad.
Step 7
Add in the crispy bacon pieces and chopped parsley. Mix gently until all ingredients are well combined and coated with the dressing.
Step 8
Taste and adjust seasoning, adding more salt or pepper if desired.
Step 9
Serve the salad warm or at room temperature. Enjoy!
Nutrition Facts
| Serving size | (713.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1186.9 |
| Total Fat 79.1g | 0% |
| Saturated Fat 13.8g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 47.5mg | 0% |
| Sodium 2888.1mg | 0% |
| Total Carbohydrate 99.4g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 33.6g | |
| Protein 23.6g | 0% |
| Vitamin D 7.7IU | 0% |
| Calcium 163.8mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 558.0mg | 0% |
Source of Calories