Paleo Karottensalat
Brighten up your table with this vibrant and nutrient-packed Paleo Karottensalat, a refreshing twist on traditional carrot salad. Featuring crisp, freshly grated carrots paired with crunchy almonds, juicy raisins, and a zesty lemon dressing, this paleo-friendly dish is bursting with wholesome flavors and textures. The addition of fresh parsley and a touch of honey adds layers of earthy and subtle sweetness, while Dijon mustard provides a slight tang for balance. Ready in just 20 minutes and requiring no cooking, this easy salad is perfect for busy weeknights or as a flavorful side dish at your next gathering. Gluten-free, dairy-free, and brimming with healthy fats from extra virgin olive oil, this Paleo Karottensalat is as nutritious as it is delicious. Serve it alongside grilled proteins or enjoy it as a light, standalone meal!
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Ingredients
- 500 g Carrots
- 50 g Almonds
- 50 g Raisins
- 20 g Fresh parsley
- 3 tbsp Fresh lemon juice
- 2 tbsp Extra virgin olive oil
- 1 tsp Dijon mustard
- 1 tsp Honey
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Directions
Step 1
Begin by washing and peeling the carrots.
Step 2
Grate the carrots using a box grater or a food processor and transfer them into a large mixing bowl.
Step 3
Coarsely chop the almonds; you can toast them in a dry skillet over medium heat if desired for extra flavor. Add them to the bowl with the carrots.
Step 4
Add the raisins to the bowl as well.
Step 5
Finely chop the fresh parsley and add it to the carrot mixture.
Step 6
In a separate small bowl, prepare the dressing by combining the fresh lemon juice, extra virgin olive oil, Dijon mustard, honey, salt, and black pepper.
Step 7
Whisk the dressing ingredients together until well emulsified, then pour it over the carrot mixture.
Step 8
Toss everything together until the carrots and other ingredients are well coated with the dressing.
Step 9
Let the salad sit for at least 10 minutes to allow the flavors to meld.
Step 10
Serve the Paleo Karottensalat as a refreshing side dish or even as a light meal on its own.
Nutrition Facts
| Serving size | (710.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.8 |
| Total Fat 55.7g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1666.0mg | 0% |
| Total Carbohydrate 108.0g | 0% |
| Dietary Fiber 23.8g | 0% |
| Total Sugars 65.0g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 363.0mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 2195.3mg | 0% |
Source of Calories