Nutrition Facts for Paleo kaju katli

Paleo Kaju Katli

Indulge in the rich and nutty flavors of **Paleo Kaju Katli**, a healthier twist on the classic Indian sweet. Made with just a handful of wholesome ingredients like raw cashews, coconut sugar, and a hint of fragrant cardamom, this recipe is entirely grain-free, dairy-optional, and paleo-friendly. The process is straightforward—blending cashews into a fine powder, simmering a saffron-infused sugar syrup, and crafting a soft, dough-like mixture rolled to perfection. Whether you're looking for a guilt-free treat for celebrations or simply a flavorful dessert, this refined-sugar-free Kaju Katli hits the spot. Serve these diamond-shaped delights at your next festive gathering, and watch them disappear in no time!

Nutriscore Rating: 57/100
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Image of Paleo Kaju Katli
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 20

Ingredients

  • 2 cups Raw cashews
  • 0.5 cup Coconut sugar
  • 0.25 cup Water
  • 1 tablespoon Ghee
  • 0.5 teaspoon Ground cardamom
  • 0.125 teaspoon Saffron strands
  • 2 tablespoons Almond flour (optional, for rolling)

Directions

Step 1

Begin by placing the raw cashews in a high-powered blender or food processor. Pulse them until they turn into a fine powder. Be cautious not to over-process as this may release oils and turn the mixture into cashew butter.

Step 2

Set the cashew powder aside. In a medium saucepan, combine the coconut sugar and water. Heat over medium-low until the sugar dissolves, stirring occasionally.

Step 3

Add the saffron strands to the sugar syrup and continue to simmer the mixture until it thickens slightly. This should take about 5-7 minutes.

Step 4

Once the sugar syrup has thickened, add the cashew powder into the syrup, continuously stirring to combine. Keep the mixture over low heat.

Step 5

Add the ghee and ground cardamom to the cashew and sugar syrup mixture. Keep stirring until the mixture starts to leave the sides of the pan, forming a dough-like consistency. This should take around 8-10 minutes.

Step 6

Remove the mixture from heat and let it cool slightly for a minute or two.

Step 7

Place a large piece of parchment paper on a flat surface and optionally dust it with almond flour to prevent sticking. Transfer the cashew dough onto the parchment paper.

Step 8

Cover the dough with another piece of parchment paper and use a rolling pin to roll out the mixture to about 1/4-inch thickness.

Step 9

Carefully peel off the top piece of parchment paper and use a sharp knife to cut the flattened dough into diamond or square shapes.

Step 10

Allow the Kaju Katli to cool completely. Once cooled, store in an airtight container at room temperature. Serve and enjoy your paleo-friendly Kaju Katli!

Nutrition Facts

Serving size (431.4g)
Amount per serving % Daily Value*
Calories 1913.7
Total Fat 119.4g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 0g
Cholesterol 40mg 0%
Sodium 26.6mg 0%
Total Carbohydrate 195.7g 0%
Dietary Fiber 9.0g 0%
Total Sugars 132.6g
Protein 44.7g 0%
Vitamin D 0IU 0%
Calcium 122.5mg 0%
Iron 18.8mg 0%
Potassium 1608.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 8.8%
Carbs: 38.4%