Paleo Kadaif

Discover the wholesome indulgence of Paleo Kadaif, a grain-free twist on the traditional Middle Eastern dessert that combines nutty, aromatic, and naturally sweet flavors. Made with a blend of almond and coconut flours, arrowroot starch, and a touch of honey, this recipe transforms classic Kadaif into a gluten-free, paleo-friendly treat. Thin, golden-baked dough threads are crafted by hand (or with the help of a spiralizer), then tossed with toasted nuts, warm cinnamon, and a hint of salt for a perfectly crunchy, flavor-packed finish. Ideal for those seeking a healthier alternative without sacrificing taste, Paleo Kadaif is perfect for festive gatherings, afternoon tea, or simply as a satisfying dessert. Top with an extra drizzle of honey for added decadence, and let this guilt-free delight transport you straight to the Mediterranean!

Nutriscore Rating: 54/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 8

Ingredients

• 1 cup almond flour
• 0.5 cup coconut flour
• 0.25 cup arrowroot starch
• 2 large egg whites
• 0.5 cup honey
• 0.25 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 2 tablespoons almond milk
• 0.5 cup chopped nuts (almonds, walnuts, or pistachios)
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the almond flour, coconut flour, and arrowroot starch. Mix thoroughly to ensure there are no lumps.

Step 3

In another bowl, whisk the egg whites until frothy, then add in the honey, melted coconut oil, and vanilla extract. Stir until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring continuously until a dough forms. The dough should be moist but crumbly.

Step 5

Add almond milk one tablespoon at a time, mixing until the dough is just pliable enough to handle. Do not over-moisten.

Step 6

Divide the dough into small portions and roll each into thin ropes, approximately 1/8-inch thick. For best results, you can use a pasta machine or a spiralizer to achieve uniformity.

Step 7

Spread the dough ropes onto the prepared baking sheet, ensuring they don’t overlap. Bake for about 15 minutes, or until they are firm but not browned.

Step 8

Allow baked ropes to cool slightly, then gently break them apart to form the traditional Kadaif threads.

Step 9

In a medium pan over medium heat, combine the chopped nuts, ground cinnamon, and salt. Toast lightly for about 3-4 minutes until aromatic.

Step 10

Incorporate the toasted nuts into the Kadaif threads.

Step 11

Serve the Paleo Kadaif as is or garnish with an additional drizzle of honey.

Nutrition Facts

Serving size	(561.0g)

Amount per serving	% Daily Value*
Calories	2313.1

Total Fat 147.7g	0%
Saturated Fat 63.9g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 788.7mg	0%
Total Carbohydrate 230.0g	0%
Dietary Fiber 43.7g	0%
Total Sugars 111.8g
Protein 51.1g	0%

Vitamin D 9.8IU	0%
Calcium 390.5mg	0%
Iron 11.0mg	0%
Potassium 985.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 8.3%

Carbs: 37.5%