Paleo Kadai Chicken

Experience the bold, aromatic flavors of Paleo Kadai Chicken, a wholesome twist on a classic Indian favorite that’s perfect for clean eating enthusiasts. This vibrant dish features tender, juicy chicken cubes simmered in a spicy, tomato-based gravy infused with Kashmiri red chili, garam masala, and coriander for a well-rounded kick of flavor. Crafted with coconut oil and fresh, crisp bell peppers, this paleo-friendly recipe eliminates dairy and grains without compromising on richness or authenticity. Ready in just an hour, it’s a versatile dish that pairs beautifully with cauliflower rice or a fresh salad, making it an easy and satisfying dinner option for the whole family. Whether you’re embracing paleo or simply seeking a nutritious, gluten-free meal, this Kadai Chicken will transport your taste buds to a world of fragrant spices and hearty comfort.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Chicken (boneless, skinless, cut into cubes)
• 3 tablespoons Coconut oil
• 1 large Onion (sliced)
• 2 large Tomatoes (pureed)
• 1 medium Green bell pepper (sliced)
• 1 tablespoon Crushed ginger
• 1 tablespoon Crushed garlic
• 1 teaspoon Kashmiri red chili powder
• 1 teaspoon Coriander powder
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Salt
• 2 tablespoons Fresh cilantro (chopped)
• 1 cup Water

Directions

Step 1

Heat the coconut oil in a large kadai or heavy-bottomed pan over medium heat.

Step 2

Add the sliced onion and sauté until it turns golden brown.

Step 3

Stir in the crushed ginger and garlic, and sauté for another minute until fragrant.

Step 4

Add the pureed tomatoes and cook the mixture until the oil begins to separate from the masala, about 5-7 minutes.

Step 5

Stir in the Kashmiri red chili powder, coriander powder, turmeric powder, and salt. Cook for 2 more minutes to blend the spices.

Step 6

Add the chicken cubes and mix well so that they are fully coated with the masala.

Step 7

Pour in the water, bring to a boil, then reduce the heat to a simmer, covering the pan with a lid.

Step 8

Cook for 20 minutes or until the chicken is tender and fully cooked, stirring occasionally.

Step 9

Add the sliced green bell pepper and garam masala. Continue to cook for an additional 5 minutes until the pepper is tender but still crisp.

Step 10

Turn off the heat and garnish with freshly chopped cilantro before serving.

Step 11

Serve hot, optionally with a side of paleo-friendly accompaniments like cauliflower rice.

Nutrition Facts

Serving size	(1183.8g)

Amount per serving	% Daily Value*
Calories	1372.4

Total Fat 61.3g	0%
Saturated Fat 39.8g	0%
Polyunsaturated Fat 0.7g
Cholesterol 425mg	0%
Sodium 2767.6mg	0%
Total Carbohydrate 38.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 14.7g
Protein 160.9g	0%

Vitamin D 25IU	0%
Calcium 182.8mg	0%
Iron 9.5mg	0%
Potassium 2355.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 47.7%

Carbs: 11.4%