Nutrition Facts for Paleo juicy lamb patty

Paleo Juicy Lamb Patty

Sink your teeth into the savory perfection of this Paleo Juicy Lamb Patty recipe, a deliciously wholesome dish that’s bursting with flavor and nutrition. Made with ground lamb and infused with fragrant fresh parsley, rosemary, and earthy cumin, these tender patties are elevated by the addition of almond flour for a grain-free, paleo-friendly twist. The recipe comes together in just 25 minutes, combining a quick prep time with simple skillet cooking for a hassle-free meal. Perfectly juicy and seasoned to perfection, these lamb patties are ideal for pairing with roasted vegetables, fresh salads, or other paleo-friendly sides. Whether you’re following a paleo diet or simply craving a protein-packed delight, these lamb patties are sure to satisfy!

Nutriscore Rating: 56/100
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Image of Paleo Juicy Lamb Patty
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground lamb
  • 0.5 medium onion
  • 2 garlic clove
  • 0.25 cup fresh parsley
  • 1 egg
  • 3 tablespoons almond flour
  • 1 teaspoon fresh rosemary
  • 1 teaspoon ground cumin
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Finely chop the half onion and mince the garlic cloves.

Step 2

In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, chopped parsley, and the egg.

Step 3

Add the almond flour, chopped rosemary, ground cumin, sea salt, and black pepper to the mixture. Mix well using your hands until all ingredients are thoroughly combined.

Step 4

Divide the mixture into four equal parts and shape them into round patties. Make a slight indentation in the center of each patty to help them cook evenly.

Step 5

Heat the olive oil in a large skillet over medium heat.

Step 6

Once the oil is hot, carefully add the lamb patties to the skillet.

Step 7

Cook the patties for 4-5 minutes on each side, or until they are browned on the outside and cooked to your desired doneness inside.

Step 8

Remove the patties from the skillet and let them rest for a few minutes before serving.

Step 9

Serve the patties warm with your choice of paleo-friendly sides, such as a fresh salad or roasted vegetables.

Nutrition Facts

Serving size (637.5g)
Amount per serving % Daily Value*
Calories 1650.0
Total Fat 119.2g 0%
Saturated Fat 41.3g 0%
Polyunsaturated Fat 9.4g
Cholesterol 631.4mg 0%
Sodium 3036.6mg 0%
Total Carbohydrate 16.3g 0%
Dietary Fiber 4.1g 0%
Total Sugars 4.5g
Protein 123.7g 0%
Vitamin D 66.1IU 0%
Calcium 233.5mg 0%
Iron 12.5mg 0%
Potassium 1910.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 30.3%
Carbs: 4.0%