Paleo Juicy Bison Burger

Sink your teeth into the ultimate Paleo Juicy Bison Burger, a protein-packed meal that’s as delicious as it is nutritious. Made with rich, lean ground bison, this burger combines savory minced garlic, sweetly aromatic onions, and a hint of umami from coconut aminos for a flavor explosion in every bite. Almond flour and a single egg bind the patties together, keeping them tender and moist without any added grains. Fresh parsley adds a pop of herbaceous brightness, while a light sear in olive oil ensures perfectly caramelized exteriors. These paleo-friendly burgers are cooked to juicy perfection in just 10 minutes, offering a quick and satisfying dinner option. Serve them wrapped in crisp lettuce leaves or on a paleo bun, topped with creamy avocado or tangy tomato slices for a wholesome, gluten-free feast that’s sure to impress.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Ground bison
• 2 cloves Garlic, minced
• 0.5 medium Onion, finely chopped
• 1 tablespoon Coconut aminos
• 1 large Egg
• 0.25 cup Almond flour
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground bison, minced garlic, finely chopped onion, coconut aminos, egg, almond flour, chopped parsley, salt, and black pepper.

Step 2

Gently mix the ingredients together using your hands or a large spoon until just combined. Avoid over-mixing to ensure burgers remain tender.

Step 3

Divide the mixture into four equal parts and shape them into patties, each about ¾-inch thick. Ensure the patties are a uniform thickness to cook evenly.

Step 4

Heat the olive oil in a large skillet over medium-high heat.

Step 5

Once the oil is hot, add the bison patties to the skillet, ensuring not to overcrowd the pan. You may need to do this in batches depending on skillet size.

Step 6

Cook the patties for about 4-5 minutes per side, or until they reach your desired level of doneness. Bison should be cooked to at least 145°F for medium-rare.

Step 7

Remove the patties from the skillet and let them rest for a few minutes before serving. This helps retain their juices.

Step 8

Serve the bison burgers wrapped in lettuce leaves or on Paleo-friendly buns with your favorite toppings such as avocado, tomato slices, or Paleo ketchup.

Nutrition Facts

Serving size	(634.8g)

Amount per serving	% Daily Value*
Calories	974.1

Total Fat 61.1g	0%
Saturated Fat 16.4g	0%
Polyunsaturated Fat 3.3g
Cholesterol 518.9mg	0%
Sodium 1825.5mg	0%
Total Carbohydrate 16.6g	0%
Dietary Fiber 4.0g	0%
Total Sugars 6.5g
Protein 90.2g	0%

Vitamin D 53.8IU	0%
Calcium 161.5mg	0%
Iron 15.9mg	0%
Potassium 1957.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 36.9%

Carbs: 6.8%