Paleo Juicy Beef Patties
Satisfy your cravings while staying true to your paleo lifestyle with these irresistibly juicy Paleo Beef Patties! Crafted with grass-fed ground beef, finely chopped onions, and aromatic garlic, these patties are bound together with nutrient-packed almond flour and a single egg for a tender, flavorful bite. A splash of coconut aminos adds a subtle umami boost, while smoked paprika lends a smoky depth to every mouthwatering bite. Cooked to perfection in nutrient-rich coconut oil, these patties are ready in just 25 minutes, making them perfect for a quick and healthy weeknight meal. Whether served alongside a fresh salad, grilled veggies, or crispy sweet potato fries, these gluten-free, dairy-free beef patties are as wholesome as they are satisfying. Perfect for paleo enthusiasts or anyone looking for nutrient-dense protein options!
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Ingredients
- 1 pound grass-fed ground beef
- 1 small, finely chopped onion
- 2 minced garlic cloves
- 2 tablespoons almond flour
- 1 large egg
- 2 tablespoons coconut aminos
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon smoked paprika
- 2 tablespoons coconut oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, and almond flour.
Step 2
Break the egg into the bowl, add coconut aminos, salt, black pepper, and smoked paprika. Mix everything together until well combined, being careful not to over-mix which may result in tough patties.
Step 3
Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick. Make a slight indentation in the center of each patty with your thumb; this helps them cook more evenly.
Step 4
Heat the coconut oil in a large skillet over medium heat.
Step 5
Add the patties to the skillet without overcrowding, cook for about 4-5 minutes on each side or until they are cooked to your desired level of doneness.
Step 6
Remove the patties from the skillet and let them rest on a plate for a couple of minutes before serving.
Step 7
Serve the patties with your favorite paleo-friendly sides, such as a fresh salad, grilled vegetables, or sweet potato fries.
Nutrition Facts
| Serving size | (703.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1474.6 |
| Total Fat 110.2g | 0% |
| Saturated Fat 53.7g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 520.6mg | 0% |
| Sodium 3315.8mg | 0% |
| Total Carbohydrate 23.8g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 11.9g | |
| Protein 99.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 133.7mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1401.3mg | 0% |
Source of Calories