Paleo Jerk Chicken Strips

Infuse your mealtime with bold Caribbean flavors using these tender, perfectly spiced Paleo Jerk Chicken Strips. This quick and healthy recipe transforms simple chicken breasts into a mouthwatering dish, marinated in a fragrant blend of coconut aminos, fresh ginger, garlic, and lime juice, complemented by aromatic spices like allspice, cinnamon, and nutmeg. Gluten-free and dairy-free, these oven-baked chicken strips are crisp on the edges and juicy inside, perfect for Paleo enthusiasts or anyone craving a flavorful, guilt-free meal. Serve them alongside roasted veggies or a crisp salad for a wholesome, protein-packed dinner that feels like a tropical getaway on your plate.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 large chicken breasts
• 2 tablespoons coconut aminos
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• 2 cloves garlic
• 1 inch fresh ginger
• 2 stalks scallions
• 1 teaspoon allspice
• 0.5 teaspoon cinnamon
• 0.25 teaspoon nutmeg
• 0.5 teaspoon black pepper
• 1 teaspoon thyme
• 0.5 teaspoon red pepper flakes
• 1 teaspoon sea salt

Directions

Step 1

Start by slicing the large chicken breasts into long, thin strips and set them aside.

Step 2

In a food processor, combine coconut aminos, olive oil, lime juice, garlic cloves, fresh ginger, and scallions. Blend until you get a smooth paste.

Step 3

Add to the paste: allspice, cinnamon, nutmeg, black pepper, thyme, red pepper flakes, and sea salt. Blend again to fully incorporate all the spices.

Step 4

Place the chicken strips in a large bowl and pour the jerk marinade over them. Use your hands or a spoon to ensure all the chicken strips are well-coated.

Step 5

Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 2 hours, preferably overnight for maximum flavor.

Step 6

When ready to cook, preheat your oven to 400°F (200°C).

Step 7

Line a baking sheet with parchment paper or a non-stick silicone mat.

Step 8

Arrange the marinated chicken strips in a single layer on the prepared baking sheet.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the chicken strips are cooked through and a bit crispy on the edges.

Step 10

Remove from the oven and let the chicken strips rest for a few minutes before serving.

Step 11

Serve warm with a side of your favorite Paleo-friendly vegetables or a fresh salad.

Nutrition Facts

Serving size	(548.2g)

Amount per serving	% Daily Value*
Calories	990.2

Total Fat 43.1g	0%
Saturated Fat 8.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 328.7mg	0%
Sodium 3167.8mg	0%
Total Carbohydrate 19.0g	0%
Dietary Fiber 3.6g	0%
Total Sugars 7.6g
Protein 124.6g	0%

Vitamin D 0IU	0%
Calcium 135.2mg	0%
Iron 5.2mg	0%
Potassium 261.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 51.8%

Carbs: 7.9%