Nutrition Facts for Paleo jerk chicken drumsticks

Paleo Jerk Chicken Drumsticks

Get ready to spice up your dinner routine with these flavorful Paleo Jerk Chicken Drumsticks! This recipe combines the smoky, fiery heat of traditional jerk seasoning with paleo-friendly ingredients like coconut aminos and fresh lime juice. Marinated in an aromatic blend of allspice, thyme, habanero chili, and warm spices like nutmeg and cinnamon, these drumsticks are grilled to perfection for a tender, juicy bite with irresistibly charred edges. Perfect for summer barbecues or weeknight dinners, these chicken drumsticks are paleo, gluten-free, and bursting with vibrant Caribbean flavors. Serve them hot with a side of lime wedges for an extra zesty finish!

Nutriscore Rating: 64/100
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Image of Paleo Jerk Chicken Drumsticks
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 1 cup coconut aminos
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 medium, chopped yellow onion
  • 3 chopped green onions
  • 4 minced garlic cloves
  • 1 tablespoon fresh thyme
  • 1 teaspoon allspice powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon nutmeg
  • 0.5 teaspoon cinnamon
  • 1 teaspoon sea salt
  • 1 seeded and chopped habanero chili

Directions

Step 1

In a blender, combine coconut aminos, fresh lime juice, olive oil, chopped yellow onion, chopped green onions, garlic cloves, fresh thyme, allspice, cayenne pepper, black pepper, nutmeg, cinnamon, sea salt, and habanero chili until smooth to form the jerk marinade.

Step 2

Place the chicken drumsticks in a large resealable plastic bag or a dish. Pour the marinade over the drumsticks, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the drumsticks from the marinade, allowing any excess to drip off, and place them on the preheated grill.

Step 5

Grill the drumsticks for approximately 20-25 minutes, turning occasionally, until the internal temperature reaches 170°F (77°C) and the juices run clear. Ensure they are charred and cooked evenly on all sides.

Step 6

Once done, remove the drumsticks from the grill and let them rest for 5 minutes before serving.

Step 7

Serve the Paleo Jerk Chicken Drumsticks hot, garnished with additional lime wedges, if desired.

Nutrition Facts

Serving size (1317.4g)
Amount per serving % Daily Value*
Calories 1995.5
Total Fat 103.0g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg 0%
Sodium 7165.2mg 0%
Total Carbohydrate 77.6g 0%
Dietary Fiber 7.6g 0%
Total Sugars 56.6g
Protein 182.1g 0%
Vitamin D 0IU 0%
Calcium 223.9mg 0%
Iron 10.2mg 0%
Potassium 2451.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 37.1%
Carbs: 15.8%