Paleo Jaggery Tea

Warm your soul with a cup of Paleo Jaggery Tea—an aromatic and creamy blend that’s as comforting as it is wholesome. This paleo-friendly twist on traditional jaggery tea combines nutrient-rich jaggery, bold black tea leaves, and luscious coconut milk for a naturally sweet and dairy-free indulgence. Infused with warming spices like fresh ginger, cinnamon, and cardamom, this tea is bursting with bold yet balanced flavors that soothe and energize. Ready in just 15 minutes, this simple yet luxurious beverage is perfect for a cozy morning or a relaxing evening wind-down. Serve it piping hot and enjoy a fragrant, antioxidant-rich alternative to your everyday tea.

Nutriscore Rating: 70/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cups Water
• 2 tablespoons Jaggery
• 1 tablespoon Black tea leaves
• 0.5 cup Coconut milk
• 1 inch piece Fresh ginger
• 3 pods Cardamom pods
• 1 stick Cinnamon stick

Directions

Step 1

Start by peeling and lightly crushing the ginger. Set it aside.

Step 2

In a medium saucepan, bring 2 cups of water to a boil over medium heat.

Step 3

Add the jaggery to the boiling water and stir until it dissolves completely.

Step 4

Once the jaggery is dissolved, add the crushed ginger, cardamom pods, and the cinnamon stick.

Step 5

Allow the mixture to simmer for 5 minutes to let the flavors infuse.

Step 6

Add the black tea leaves to the simmering mixture and steep for 3 minutes.

Step 7

After 3 minutes, add the coconut milk to the saucepan and stir well.

Step 8

Turn off the heat and let the tea steep for an additional minute.

Step 9

Strain the tea through a fine-mesh strainer into cups or a teapot to remove the tea leaves and spices.

Step 10

Serve the Paleo Jaggery Tea hot, garnished with a pinch of ground cinnamon if desired.

Nutrition Facts

Serving size	(641.8g)

Amount per serving	% Daily Value*
Calories	155.2

Total Fat 0.4g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 48.1mg	0%
Total Carbohydrate 39.5g	0%
Dietary Fiber 1.8g	0%
Total Sugars 32.6g
Protein 0.3g	0%

Vitamin D 0IU	0%
Calcium 114.3mg	0%
Iron 1.8mg	0%
Potassium 297.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 0.7%

Carbs: 97.1%