Paleo Iced Chai

Cool off with this irresistibly creamy and flavorful Paleo Iced Chai, a refreshing twist on the classic spiced beverage. Bursting with aromatic spices like cinnamon, cardamom, and star anise, this recipe pairs robust black tea with the velvety goodness of unsweetened coconut milk, lightly sweetened with honey for a natural touch of indulgence. Perfectly paleo and dairy-free, this iced chai balances warming flavors with a chilled, invigorating finish, making it an ideal treat for any time of year. Ready in just 15 minutes, this easy-to-make beverage is a deliciously wholesome alternative to your favorite café drink. Serve over ice and savor the refreshing, spiced harmony of this healthy iced chai recipe!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cups Water
• 1 Cinnamon stick
• 4 Whole cloves
• 3 Cardamom pods
• 3 Black peppercorns
• 1 inch Ginger, fresh and sliced
• 1 Star anise
• 2 Black tea bags
• 1 cup Coconut milk, unsweetened
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 1 cup Ice cubes

Directions

Step 1

In a small saucepan, bring 2 cups of water to a boil.

Step 2

Add the cinnamon stick, cloves, cardamom pods, black peppercorns, ginger slices, and star anise to the boiling water.

Step 3

Reduce the heat to low and let the spices simmer for 5 minutes to release their flavors.

Step 4

Turn off the heat and add the black tea bags to the saucepan, allowing them to steep for 5 minutes.

Step 5

Remove the tea bags and strain the chai mixture to remove the spices.

Step 6

In a separate bowl, whisk the coconut milk with honey and vanilla extract until smooth.

Step 7

Combine the spiced tea with the coconut milk mixture and stir well.

Step 8

Fill two glasses with ice cubes and pour the Paleo iced chai over the ice.

Step 9

Serve immediately and enjoy the refreshing, spiced flavors.

Nutrition Facts

Serving size	(1044.1g)

Amount per serving	% Daily Value*
Calories	272.4

Total Fat 7.1g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 58.5mg	0%
Total Carbohydrate 56.9g	0%
Dietary Fiber 8.6g	0%
Total Sugars 35.4g
Protein 2.9g	0%

Vitamin D 0IU	0%
Calcium 207.2mg	0%
Iron 5.4mg	0%
Potassium 464.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 3.8%

Carbs: 75.1%