Paleo Honey Green Tea
Refreshing, wholesome, and naturally sweetened, Paleo Honey Green Tea is the ultimate guilt-free beverage for tea lovers seeking a healthier twist. This easy-to-make recipe blends the earthy goodness of green tea with the subtle sweetness of raw honey, balanced perfectly with a splash of tangy fresh lemon juice. Garnished with fragrant mint leaves and served over ice, it’s a revitalizing drink that’s perfect for a hot summer day or a post-workout treat. With just 15 minutes of preparation, this Paleo-friendly drink is packed with antioxidants and free of refined sugars, making it a nourishing choice that’s as healthy as it is flavorful. Whether you're following a Paleo lifestyle or simply looking for a clean, energizing beverage, this honey green tea is sure to hit the spot!
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Ingredients
- 500 ml Filtered water
- 2 pieces Green tea bags
- 2 tablespoons Raw honey
- 1 tablespoon Fresh lemon juice
- 5 pieces Fresh mint leaves
- 1 cup Ice cubes
Directions
Step 1
Boil the filtered water in a kettle or on the stove.
Step 2
Once boiled, pour the hot water over the green tea bags in a heatproof pitcher or large mug.
Step 3
Let the tea steep for 3 to 4 minutes for a mild tea, or up to 5 minutes if you prefer it stronger. Do not over-steep to prevent bitterness.
Step 4
Remove the tea bags and stir in the raw honey until fully dissolved.
Step 5
Add the fresh lemon juice to the tea and stir well.
Step 6
Allow the tea to cool to room temperature, or place the pitcher in the refrigerator for quicker cooling.
Step 7
Once cooled, add fresh mint leaves to the tea.
Step 8
Fill two glasses with the ice cubes.
Step 9
Pour the honey green tea over the ice and garnish with additional mint leaves if desired.
Step 10
Serve immediately and enjoy this refreshing Paleo beverage!
Nutrition Facts
| Serving size | (809.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 154.9 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0.4mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 30.6g | |
| Protein 0.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8.4mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 31.2mg | 0% |
Source of Calories