Paleo Honey Garlic Wings
Get ready to savor the irresistible flavor of Paleo Honey Garlic Wings, a healthier twist on a classic favorite. These wings are perfectly baked to achieve a golden, crispy exterior without any breading, making them entirely gluten-free and paleo-friendly. Tossed in a luscious, sticky sauce made with natural ingredients like coconut aminos, honey, fresh garlic, and a hint of ginger, these wings strike the perfect balance between sweet and savory. With the added touch of sesame oil and optional sesame seeds for garnish, their umami-packed flavor is truly crave-worthy. Quick to prepare in under an hour and perfect for entertaining or meal prep, these wings are sure to be a crowd-pleaser. Serve them hot, topped with freshly chopped green onions, and enjoy a guilt-free indulgence that's rich in flavor and satisfying in every bite!
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Ingredients
- 2 pounds chicken wings
- 1 cup coconut aminos
- 1/3 cup honey
- 4 large garlic cloves, minced
- 2 tablespoons apple cider vinegar
- 1 teaspoon ginger, grated
- 1 tablespoon sesame oil
- 2 tablespoons avocado oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons green onions, chopped
- 1 tablespoon sesame seeds (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly oil a baking rack placed over a baking sheet.
Step 2
In a large bowl, toss the chicken wings with the avocado oil, salt, and black pepper until well coated.
Step 3
Spread the wings out in a single layer on the prepared baking sheet or rack. Bake in the preheated oven for 30-35 minutes, turning halfway, until golden brown and crispy.
Step 4
While the wings are baking, prepare the honey garlic sauce. In a small saucepan, combine the coconut aminos, honey, minced garlic, apple cider vinegar, grated ginger, and sesame oil.
Step 5
Bring the sauce mixture to a simmer over medium heat, stirring occasionally. Allow to simmer for about 5 minutes until slightly thickened. Remove from heat and set aside.
Step 6
Once the wings are done baking, remove them from the oven and let them cool for a few minutes.
Step 7
Place the baked wings in a large bowl and pour the honey garlic sauce over the top. Toss well to ensure each wing is thoroughly coated.
Step 8
Transfer the glazed wings to a serving platter. Garnish with chopped green onions and sesame seeds, if desired.
Step 9
Serve immediately and enjoy your delicious Paleo Honey Garlic Wings!
Nutrition Facts
| Serving size | (1344.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3560.1 |
| Total Fat 228.8g | 0% |
| Saturated Fat 50.5g | 0% |
| Polyunsaturated Fat 57.0g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 10432.1mg | 0% |
| Total Carbohydrate 177.9g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 113.8g | |
| Protein 179.7g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 340.6mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 1833.0mg | 0% |
Source of Calories