Paleo Honey Garlic Chicken Wings

Elevate your game day or weeknight dinner with these irresistible Paleo Honey Garlic Chicken Wings—crispy, sticky, and bursting with flavor! Perfectly seasoned and baked to golden perfection, these wings are coated in a mouthwatering sauce made from raw honey, coconut aminos, fresh minced garlic, and a hint of apple cider vinegar for that perfect balance of sweet and tangy. Free of refined sugars and gluten, these wings are paleo-friendly and packed with wholesome ingredients. Garnished with sesame seeds and fresh scallions for added texture and color, they’re ideal as an appetizer, snack, or main dish. Whether you're hosting a party or simply craving something indulgent yet healthy, these wings deliver big on flavor while keeping you on track with clean eating!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.25 cup raw honey
• 0.25 cup coconut aminos
• 4 cloves minced garlic
• 1 tablespoon apple cider vinegar
• 1 tablespoon sesame seeds
• 2 units scallions, sliced

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large bowl, toss the chicken wings with olive oil, salt, black pepper, garlic powder, and onion powder ensuring they are well-coated.

Step 3

Arrange the wings in a single layer on the prepared baking sheet and bake for 40 minutes, flipping them halfway through until they are golden brown and crispy.

Step 4

While the wings are baking, prepare the honey garlic sauce. In a small saucepan over medium heat, combine the raw honey, coconut aminos, minced garlic, and apple cider vinegar.

Step 5

Bring the mixture to a simmer, stirring occasionally, and let it cook for about 5 minutes until it slightly thickens.

Step 6

Once the wings are done, transfer them to a large bowl. Pour the honey garlic sauce over the wings and toss until they are fully coated.

Step 7

Transfer the coated wings back to the baking sheet and bake for an additional 5 minutes to caramelize the glaze.

Step 8

Remove the wings from the oven, and garnish with sesame seeds and sliced scallions before serving.

Nutrition Facts

Serving size	(1153.4g)

Amount per serving	% Daily Value*
Calories	3337.0

Total Fat 216.5g	0%
Saturated Fat 49.1g	0%
Polyunsaturated Fat 55.9g
Cholesterol 1016.0mg	0%
Sodium 7479.0mg	0%
Total Carbohydrate 146.1g	0%
Dietary Fiber 4.5g	0%
Total Sugars 73.8g
Protein 179.1g	0%

Vitamin D 72.6IU	0%
Calcium 244.8mg	0%
Iron 11.7mg	0%
Potassium 1819.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 22.0%

Carbs: 18.0%