Nutrition Facts for Paleo honey dip donuts

Paleo Honey Dip Donuts

Indulge in the irresistible sweetness of Paleo Honey Dip Donuts, a guilt-free treat that's as wholesome as it is delicious. These grain-free, refined sugar-free donuts are made with a combination of almond and coconut flour, creating a soft, moist texture that's perfectly complemented by warm hints of cinnamon and vanilla. Sweetened naturally with honey, they're baked—not fried—for a lighter take on a classic favorite. Finished with an optional honey dip glaze, these donuts are ideal for breakfast, dessert, or a quick snack. Ready in under 30 minutes, this paleo-friendly recipe is perfect for those seeking a healthier alternative to traditional donuts while still satisfying a sweet tooth.

Nutriscore Rating: 49/100
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Image of Paleo Honey Dip Donuts
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 1.5 cups almond flour
  • 0.25 cup coconut flour
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 3 large eggs
  • 0.25 cup coconut oil, melted
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon cinnamon
  • 0.25 cup additional honey for dipping (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease or line two donut pans with coconut oil.

Step 3

In a large mixing bowl, combine almond flour, coconut flour, baking soda, sea salt, and cinnamon. Whisk until well combined.

Step 4

In a separate medium bowl, beat the eggs until frothy. Add in melted coconut oil, honey, vanilla extract, and apple cider vinegar. Mix until smooth.

Step 5

Pour the wet ingredients into the dry ingredients, stirring until a thick batter forms.

Step 6

Spoon the batter into the prepared donut pans, filling each cavity about 3/4 full.

Step 7

Bake for 10-12 minutes or until the donuts are golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Optional: Once cooled, dip each donut into additional honey for an extra sweet glaze.

Nutrition Facts

Serving size (579.9g)
Amount per serving % Daily Value*
Calories 2245.0
Total Fat 150.4g 0%
Saturated Fat 63.1g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 1465.2mg 0%
Total Carbohydrate 201.3g 0%
Dietary Fiber 29.0g 0%
Total Sugars 155.4g
Protein 56.4g 0%
Vitamin D 123IU 0%
Calcium 434.5mg 0%
Iron 10.5mg 0%
Potassium 516.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 9.5%
Carbs: 33.8%