Paleo Honey Butter Chicken
Indulge in the rich, savory-sweet flavors of Paleo Honey Butter Chicken, a wholesome twist on a classic comfort dish. Featuring tender, juicy chicken thighs seared to golden perfection and baked in a luscious sauce made with ghee, raw honey, and coconut aminos, this recipe is not only grain-free and dairy-free but also packed with paleo-friendly ingredients. A hint of garlic, a splash of apple cider vinegar, and a touch of red pepper flakes elevate this dish with bold, balanced flavors. Perfect for weeknight dinners, this one-skillet recipe comes together in just 40 minutes and is finished with a sprinkle of fresh parsley for a bright, herby finish. Serve this easy paleo dinner with your favorite veggies or a side of cauliflower rice for a meal that's as nourishing as it is delicious!
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Ingredients
- 1.5 pounds boneless, skinless chicken thighs
- 3 tablespoons ghee
- 3 tablespoons raw honey
- 2 tablespoons coconut aminos
- 1 tablespoon apple cider vinegar
- 3 whole, minced garlic cloves
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 2 tablespoons, chopped fresh parsley
Directions
Step 1
Preheat oven to 375°F (190°C).
Step 2
Season the chicken thighs with sea salt and black pepper evenly on both sides.
Step 3
In a large oven-safe skillet, melt the ghee over medium-high heat.
Step 4
Once the ghee is hot, add the chicken thighs to the skillet in a single layer, skin side down if using with skin.
Step 5
Allow the chicken to cook undisturbed for about 5-7 minutes until nicely browned on one side.
Step 6
Flip the chicken thighs and continue to cook for another 5 minutes.
Step 7
While the chicken is cooking, in a small bowl, combine honey, coconut aminos, apple cider vinegar, minced garlic, and red pepper flakes.
Step 8
Once the chicken is browned on both sides, pour the honey mixture over the chicken, turning the chicken to coat evenly in the sauce.
Step 9
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).
Step 10
Remove the skillet from the oven carefully, and spoon the sauce over the chicken to glaze.
Step 11
Garnish with freshly chopped parsley before serving.
Step 12
Serve hot, and enjoy the creamy, flavorful dish!
Nutrition Facts
| Serving size | (851.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2091.8 |
| Total Fat 117.1g | 0% |
| Saturated Fat 47.5g | 0% |
| Cholesterol 970.5mg | 0% |
| Sodium 3471.1mg | 0% |
| Total Carbohydrate 62.2g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 51.3g | |
| Protein 178.0g | 0% |
| Vitamin D 47.6IU | 0% |
| Calcium 121.2mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 1762.2mg | 0% |
Source of Calories