Paleo Homemade Tortilla Wraps
Experience the ultimate grain-free versatility with these Paleo Homemade Tortilla Wraps, a wholesome and delicious alternative to traditional tortillas! Crafted with a nutrient-rich blend of almond flour, tapioca flour, and coconut flour, these wraps are perfectly pliable and boast a mild, nutty flavor that pairs beautifully with any filling. Ready in just 35 minutes, this recipe is perfect for meal prep, offering a simple yet satisfying way to enjoy tacos, wraps, or even flatbreads, all while staying compliant with your paleo lifestyle. Whether stuffed with savory proteins or fresh veggies, these gluten-free and dairy-free tortillas are a must-try for a healthy and convenient mealtime solution.
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Ingredients
- 1 cup almond flour
- 1 cup tapioca flour
- 1 tablespoon coconut flour
- 0.5 teaspoon sea salt
- 2 large eggs
- 0.75 cup coconut milk
- 1 tablespoon olive oil
- 0.25 cup water
Directions
Step 1
In a medium bowl, combine the almond flour, tapioca flour, coconut flour, and sea salt. Mix well until all dry ingredients are evenly incorporated.
Step 2
In a separate bowl, whisk together the eggs, coconut milk, olive oil, and water until smooth.
Step 3
Pour the wet ingredients into the dry ingredients slowly while stirring continuously to form a smooth batter. The batter should have a slightly thin, pourable consistency.
Step 4
Heat a non-stick skillet or cast-iron pan over medium heat. Lightly grease the surface with a little olive oil if needed.
Step 5
Once the skillet is hot, pour about 1/4 cup of the batter into the center of the skillet. Immediately swirl the pan around to spread the batter evenly into a thin circle.
Step 6
Cook the tortilla for about 1-2 minutes or until the edges start to lift and small bubbles form on the surface. Carefully flip using a spatula and cook on the other side for another 1-2 minutes, or until golden brown.
Step 7
Transfer the cooked tortilla to a plate and cover with a clean kitchen towel to keep warm and soft.
Step 8
Repeat the process with the remaining batter, stirring the batter well before each use.
Step 9
Serve warm as wraps, tacos, or enjoy them with your favorite fillings.
Nutrition Facts
| Serving size | (580.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1345.0 |
| Total Fat 73.2g | 0% |
| Saturated Fat 10.0g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 372mg | 0% |
| Sodium 1344.6mg | 0% |
| Total Carbohydrate 148.4g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 21.0g | |
| Protein 34.8g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 301.9mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 361.3mg | 0% |
Source of Calories